BYEPOUNDS   71,005
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In 2014, doctors found that I was diabetic and I just had surgery for a frozen shoulder.

The findings of the diabetes delayed surgery for a while.

Now, I've gotten through the surgery just fine, only my body has these shoulder and chest muscles that are so weak because I had not used them for a year.

What an adventure. Now the shoulder wants to work, but one side just isn't ready to do as much work as the other one.....retraining is in store. Oh well. ...
In 2014, doctors found that I was diabetic and I just had surgery for a frozen shoulder.

The findings of the diabetes delayed surgery for a while.

Now, I've gotten through the surgery just fine, only my body has these shoulder and chest muscles that are so weak because I had not used them for a year.

What an adventure. Now the shoulder wants to work, but one side just isn't ready to do as much work as the other one.....retraining is in store. Oh well.

I've been cleared for swimming and I have to admit that I look a bit lopsided in the water because my arms are not in sync.

LOL. and my sense of humor fluxuates. Like one moment, I think...things will never change, and at other moments I'm surprised by the movements that I regain.

Read More About BYEPOUNDS (Updated September 24)




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 current weight: 138.0 
 
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Member Since: 7/17/2006

SparkPoints: 71,005

Fitness Minutes: 49,485

My Goals:
In 2012--lose 12 lbs. So, on Jan 1, 2013, I plan to be @ 146, that would be awesome!

Well, I'm at 147, pretty close!

My Program:
Swim after that.

Eat a well-balanced breakfast.

Travel with eating healthy, food in car, or plan for a restaurant.



Personal Information:
Been here since July of 2006.

Started losing weight in October 2010.

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Member Comments:
SPARKED2BFIT
4/3/2015 9:25:02 PM

emoticon emoticon

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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MARCIAC10
4/1/2015 2:20:10 PM

Yes, you are on the team!! Welcome!! So glad to have you!



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JACQUELINE16315
3/21/2015 4:40:30 PM

Thanks for your comment on my Spark blog. Have a great weekend emoticon



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SPARKED2BFIT
3/17/2015 7:03:36 AM

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Every positive change in life begins with a decision that we are going to
either do something or stop doing something, but it can't hurt to have a
little luck of the irish to help us along, so this one's for you... cheers!!
Happy St Patrick's Day! Stay Sparked! emoticon emoticon



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ALIALI2013
3/14/2015 4:26:44 PM

Why thank you.

I hope you have an incredible day and find something in each to smile about. emoticon



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