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Regaining MY life....
I've joined Sparkpeople for support. After being on bed rest for over 4 months I have become overweight, again... I could blame it on the meds, or the fact that I'm stuck in bed, or plain old depression.... but the truth is, whatever cause I choose doesn't matter. How I go about fixing it does!!
I've joined Sparkpeople for support. After being on bed rest for over 4 months I have become overweight, again... I could blame it on the meds, or the fact that I'm stuck in bed, or plain old depression.... but the truth is, whatever cause I choose doesn't matter. How I go about fixing it does!!
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My Ticker:
| Pounds lost: 0.0 |
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Profile
Member Since: 3/29/2010
SparkPoints: 980
Fitness Minutes: 226
My Goals:
Return to a healthy weight after months of inactivity due
to injury and then recovery from surgery.
My Program:
Basically, eating a balanced diet, reducing the ever-addicting white carb syndrome and slowly build back up my fitness level.
Other Information:
Never say Never!!
It can be done if you are willing to do!!
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Susanne
