CAFALL   8,887
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Keaton de Milo



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I want to be a good role model of healthy living for my sons, and an enabler of healthy choices with my husband. And I want to never be a big giant person ever again. I've done it before, so I'm trying to be confident I can do it again instead of being sad that I let myself go.

I want to be a good role model of healthy living for my sons, and an enabler of healthy choices with my husband. And I want to never be a big giant person ever again. I've done it before, so I'm trying to be confident I can do it again instead of being sad that I let myself go.





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Member Since: 6/9/2013

SparkPoints: 8,887

Fitness Minutes: 1,893

My Goals:
Weight goals:
1. Get down to 100 kg.
2. Get down to 200 lbs.
3. BMI under 30.
4. Get down to 170 lbs.

Long term goals:
Run a marathon.
Do at least one chin-up.
Fit back into 14 pants. (done 7-13-14)
Wear size 12 pants or smaller.


My Program:
Daily goals that I'm usually completing as of July 1, 2014
1. Drink at least four liters of water.
2. Eat at least four fruits and vegetables.
3. Log on every day.
4. Think before you eat.

Daily goals that are tough for me as of July 1, 2014
1. Track everything, even if I'm over calories.
2. Do some deliberate exercise every day, even just ten minutes.
3. Get out of the house.
4. Meet my step count goal.

Personal Information:
I'm an introvert, and a librarian. I like reading, old movies, lame jokes, and the feeling right after a run.

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Member Comments:
MOMIN09
10/15/2014 12:13:40 PM

Welcome to Parents of Infants (up to age 2)!



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JOOLS7
8/29/2014 10:18:49 PM

(`.)
`. ( `.)
(`.) .
`.. .✫**..✶*`*.**.. .*`*☆ .*`*☆
Hope you have a wonderful weekend!! Stay on track, keep focused and have fun!!!
..) .*)
(. . .`-:: ღ*:.:*ღ*:.:*ღ ✿.*.*.*.✿



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SHELLE13
7/2/2014 12:17:45 AM

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Woo hoo! Let's make the July Biggest Loser Challenge rock!!! Go Done Girls, Go Done Girls! Woot woot!
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JENSTRESS
7/11/2013 11:28:54 AM

Thank you so much for your comment on my blog. I hope that your shirt fits by the end of the summer for you!!! I'm glad you like the blogs! And seriously, if I can do this, anyone can!



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NEVERORNOW
7/8/2013 4:10:54 PM

emoticon to the Done Girls team!! This is a great team with a lot of positive support and encouragement! We're happy you've joined us!

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Karen



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