CAL1922's Page  
 
 
My and my hubby in North Carolina - our favorite vacation spot.





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Candy's Life Change

Looking to make a life change - mind, body, and soul.
Looking to make a life change - mind, body, and soul.


Current Status:
CAL1922 is GOING to make the scale go down this week!!
set 2 days ago


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My Weight Loss Progress:

 Pounds lost: 10.0 
 
0
18.25
36.5
54.75
73


 
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Profile

Member Since: 9/23/2009

SparkPoints: 5791

SparkAmerica Minutes: 1358

My Goals:
To lose 50 pounds by my birthday 06/05/2010.

Compete in my first 5K run with one to follow:
American Cancer Society Run - April 10 - My son's birthday!!
Komen Madison Race for the Cure - June 5 - My Birthday!!!




My Program:
(1) To eat between 1200-1500 calories per day.

(2) Cardio at least 5 days a week for 30-60 minutes.

(3) Strength train 2 days a week for 30 minutes.

(4) Drink (4) 8 oz glasses of water daily (once I meet this goal consistently for a month - it will move up to 5).

(5) Eat 1-2 veggies daily.

(6) Eat 2-3 fruits daily.


Personal Information:
I'm a 46-year-old, married, mother of a son who is a sophomore in college. I have 3 dogs, Ivan, Reggie, and Noah, and a cat named Zeak-Lynn. I spend my days nurturing and loving 3 sweet little ones, 22-month old twins Jaclyn and Nicholas and 4-month-old baby Austin. I live in Wisconsin.

Other Information:
I LOVE babies.

I'm a baby Christian - going on 2 years.

Spiritual Goals for 2010:
Spend time each day listening to God through His word.
Spend time each day talking to God through prayer.
Journal at least once a day.
Regularly attend church services.
Attend the Sister's, Inc. women's retreat w/Hillcrest March 5-5
Attend the Women of Faith conference in Milwaukee Oct 1-2



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Thank You Message
From:
JJAXNCOLE

Green Tea
From:
JGOLFER

Candles
From:
PRUPLEBEAR

Vegetable Soup
From:
WANDA68

Gold Star
From:
WANDA68

Workout Clothes
From:
Daily Support a...




Member Comments:
JCORYCMA
2/2/2010 11:50:44 PM

So glad you are feeling better! Me too! It's been one heck of a winter for getting sick! I swear all my spark friends and I have had the same thing even though are contact is only cyber! Keep up with your vitamin C. It helps!
Joanne emoticon


JJAXNCOLE
2/2/2010 3:40:01 PM

Hi friend...miss you!! How are you doing?? Good, I hope.

How was Jan for you? Mine was going well until we all went to the Kalahari, then I totally blew the diet!!

emoticon Oh well, it was fun.

Miss chatting with you. Love you though!! How are you doing in preparation for the ladies retreat?? Let me know if you need any help with anything, ok??

Love you girl...talk soon!!

Cole


MYREALANA
2/2/2010 2:27:33 PM

Thanks for stopping by my blog.


JGOLFER
2/1/2010 10:51:33 AM

I hope you feel better soon. Colds can be so draining! I love the color of your Spark Page and the water lilies in the background. It is so calm and soothing. Hang in there!
emoticon


PRUPLEBEAR
1/29/2010 8:09:03 PM

Yeah, we are crazy about dogs over here! Sadly I had to gave my white dog to a friend. As her and the boxer were fighting alot! Bad fighting! It was so hard to do it, but I knew he will take care of her. I can see her when ever I want! Which is a plus. She was my dog! The boxer belongs to my girls. So Mommy had to be a Mommy and keep there dog! If it was hard for me I would have hated to see how hard it was on them. My oldest dog the tan on, is sick and getting older! So the other two were fighting to see who would be Top Dog. Now they both get to be top dog and they are both happy, and safe! I am sorry to go on like that! I still miss my baby!


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