Anita! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and letâ€™s SPRING into action!
S = Strive to exceed daily with a combined mind, body and soul balance! P = Produce a non-food reward system for working hard to achieve healthy results! R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun! I = Implement an action plan for each goal from start to finish! N = Never give up on yourself from turning obstacles into sparktacular success! G = Greet life embracing healthy choices, positive changes and individual growth!
Anita, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!
Anita, I'm looking forward to our SP friendship and being a part of your journey. Embracing you in support and hugs. Honored to be friends and your sister in Christ! Have a beautiful and blessed Wednesday.
H = HONORED to be spark friends!
U = UNITY in support, encouragement and motivation!
G = GRATITUDE to be a part of one another's journey!
S = SUCCESS because YOU ARE a WINNER in all that you do!
Anita to the Keep Walking In Jesus team! It is a wonderful and uplifting group. I hope you don't mind, but I added you as a friend and hope you will do the same. It would be an honor to share the spark journey with you. Embracing you in friendship, support and hugs. Have a blessed Wednesday.