CALGAL98   21,438
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I Weigh HOW MUCH????





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I spend too much time watching what I eat!



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Learning to deal


Probably time I updated this little blurb. I took a hiatus from SP for over a year. Stress in life took over. Eating SAD took over. A year later and up many pounds I'm back to eating VLCHF. Not coming off as easily this go round. Sigh. I knew that would happen and still shrugged it all off. Sometimes I just give up on myself.
I finally got back on my anti-depressant and lo and behold I'm human again and back on track. This just isn't optional any more. I have to do ...

Probably time I updated this little blurb. I took a hiatus from SP for over a year. Stress in life took over. Eating SAD took over. A year later and up many pounds I'm back to eating VLCHF. Not coming off as easily this go round. Sigh. I knew that would happen and still shrugged it all off. Sometimes I just give up on myself.
I finally got back on my anti-depressant and lo and behold I'm human again and back on track. This just isn't optional any more. I have to do this. I can't carry the extra weight in either body or mind. So, after two months of sp again, I'm finally updating this. Back on track!
Read More About CALGAL98 (Updated March 7)


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Member Since: 12/16/2007

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My Program:
Following a combo of Adkins and Dr. Bernsteins Low carb programs.

Such a BIG change from lo fat/calorie. I just can't eat this much anymore!

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Member Comments:
INFLATED
4/3/2016 2:22:08 PM

I am on Team Keto. On Dr. Westman's diet, I can have NO, white foods such as potatoes, bread, pastas, rice, no onions, no fruit and no milk products but heavy whipping cream and hard cheeses, sour cream and cream cheese.

I have to change recipes to get them to comply, but that is not too hard to do. I thank you for the invitation to the group, but I don't participate all that much in the groups I am in except to give them group points.



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WEN@TBAY
3/21/2016 6:23:44 PM

Wow I can so relate to your blurb! I need to do this to save my health and life. No more pretending I can eat like other people. I honestly started to feel my body shutting down. This is it for me and I am going to make the best of it. No more feeling sorry for myself--I'm just glad I found Keto in time to turn this thing around before it was too late. Thanks for all the truth! :-)



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ERIN1957
3/14/2016 9:13:45 AM

Hope you have a wonderful day too!
Let's make it happen!!
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MJLUVSANIMALS
3/8/2016 6:27:50 PM

Thank you very much for your input today! I am learning so many new things about low carb. emoticon



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MJLUVSANIMALS
3/8/2016 6:27:05 PM

Thank you very much for your input today! I am learning so many new things about low carb. emoticon



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