CAMEOSUN   77,237
SparkPoints
60,000-79,999 SparkPoints
 
 
Me w/gr-daughter (left) & youngest daughter in Oregon (berry time)










Our 4 youngest & me



I have 16 pics in my gallery





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Choices - make good ones

¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•

~ We reap what we sow.

~ Take care of the vessel God gave you.

~ Be kind & help your fellow man.

~ Don't judge...gently lead.

~ Jesus Christ the same yesterday, and today and forever. (Hebrews 13:8)


¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ...
¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•

~ We reap what we sow.

~ Take care of the vessel God gave you.

~ Be kind & help your fellow man.

~ Don't judge...gently lead.

~ Jesus Christ the same yesterday, and today and forever. (Hebrews 13:8)


¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥
Read More About CAMEOSUN (Updated March 5)


Current Status:
CAMEOSUN is getting on that rebounder - too rainy to walk
set 14 hours ago


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My Ticker:

 current weight: 129.0 
 
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129


 
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Profile

Member Since: 1/16/2010

SparkPoints: 77,237

Fitness Minutes: 5,421

My Goals:
~ Calories down

- Exercise Daily

~ Eat foods that are healthy for the body.




My Program:
Nutrition Tracking: to help stay in calorie/ nutrition range

Fitness Tracking: see calories burned





Personal Information:
* Married - 31 yrs.

* 7 children (1 w/Jesus) & 3 grands.

* Live in Alaska on an island (Inside Passage).

* Enjoy hiking, reading, gardening, teaching kids, praying & being w/family & friends.




Other Information:
I'm a Christian
**************
Fitness - I am inspired by Frances Woofenden: 84 y.o. waterski champion.

Her video:
http://www.youtube.com/watch?v=sb0r71o
Gs3M

 
 



Apple Cider
From:
VALLITTLEMAMA5

Rose
From:
Homeschooling P...

Stuffed Animal
From:
VALLITTLEMAMA5

Bear Hug
From:
Homeschooling P...

Green Tea
From:
TEENY_BIKINI

Thank You Card
From:
BRANDTSGIRL




Member Comments:
1HAPPYSPIRIT
10/22/2014 9:50:47 AM

emoticon Thanks for the Spark Goodie! The apple cider was the perfect treat for these chilly fall evenings.



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1HAPPYSPIRIT
10/7/2014 9:55:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Making a quick drive by your Spark page to encourage you to emoticon emoticon
Let's not emoticon until we get to the emoticon emoticon
So grab those emoticon and let's get moving for some fitness time!

emoticon I always appreciate your support! emoticon




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1HAPPYSPIRIT
10/5/2014 5:45:14 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Good Morning emoticon

Just a quick emoticon by to wish you a great week ahead and continued success with obtaining your goal weight! Let's make this week count!!!

You know that TODAY is the day to MAKE IT HAPPEN!

Do whatever it may take to make this day.....one day closer to meeting your goal(s) emoticon

Stay positive, focused and determined!

emoticon 1 Happy Spirit emoticon





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1HAPPYSPIRIT
10/4/2014 7:42:57 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨)

Thanks for you sweet note of encouragement! It is great to hear from you again!

Live your best life today!

♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨)



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1HAPPYSPIRIT
9/28/2014 10:03:53 PM

You are never given a wish without also being given the power

to make it come true. You may have to work for it however, it

can come true!

~~~Richard Bach~~~



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