CANADIANKIM   24,410
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20,000-24,999 SparkPoints
 
   




September 2011 - 185 lbs





May 29, 2010....I've finally lost 30 lbs!!!



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Canadian Kim

Hello everyone - thank you for visiting my sparkpage.

I've had great success with Sparkpeople and with blogging and Primal/Clean eating. In 2011, 2012, and 2013 I maintained a weight of 185 lbs and was a comfortable size 10/12. Now it's 2015 and I've let injury, stress, and distraction get the best of me. I am no longer feeling like my best self physically, which directly impacts me emotionally. I'm back to get MYSELF back!

Any thoughts or comments you could give ...
Hello everyone - thank you for visiting my sparkpage.

I've had great success with Sparkpeople and with blogging and Primal/Clean eating. In 2011, 2012, and 2013 I maintained a weight of 185 lbs and was a comfortable size 10/12. Now it's 2015 and I've let injury, stress, and distraction get the best of me. I am no longer feeling like my best self physically, which directly impacts me emotionally. I'm back to get MYSELF back!

Any thoughts or comments you could give would be most welcome. I wish you success and balance in all areas of life.
Read More About CANADIANKIM (Updated July 12)




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Member Since: 8/18/2006

SparkPoints: 24,410

Fitness Minutes: 20,328

My Goals:
To be an active healthy woman and a role model for my girls.

My Program:
I strive for clean eating, and to workout at home 5x/week. I strive!

Personal Information:
I'm from Winnipeg Manitoba. I'm the mom of two young girls who are the joy in my days, and I love my work as a Social Worker with children.

Other Information:
Favorite Quote: "Life is not about finding ourselves. It is about creating ourselves."

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Member Comments:
AUTUMNHOPE
8/24/2013 12:26:33 PM

emoticon HOME !!! emoticon emoticon emoticon



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AUTUMNHOPE
7/24/2013 6:14:30 PM

Hope life is treating you well Kim ! emoticon



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AUTUMNHOPE
7/2/2013 7:53:07 PM

thanks for the support Kim ! emoticon



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WSPDAVE
7/2/2013 7:11:12 PM

Hey Kim, thanks for your kind thoughts while I'm recuperating. Hopefully, by the end of this week I'll get out of here so I can begin my rehab and get ready for my next replacement in about 2 1/2 months. Hopefully, that will be the end of my knee problems. Then I get back in the gym and start getting back in shape.

Stay Healthy and Stay In Touch
'Big' Dave
We're In It For The Finish
I Can Go The Distance
The Goal Is In Sight










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AUTUMNHOPE
6/29/2013 5:41:22 PM

I hope you are enjoying a healthy weekend & able to stay on plan & feel good about yourself while you're doing it !
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