I AM A NEON NINJA!! I AM A CLOVERLEAF!!! I AM A GOLDEN PHOENIX!!!! This is for both challenge teams. My goals are: To lose 5 pounds during Fall challenge. 1)For exercise- get back to my strength videos in morning before work, walk everyday, use bike everyday for 15 minutes. 2)Nutrition- Track here on Sparks and watch what and how much I eat, staying in my calorie range. Drink 8 glasses water a day. Eat at least 5 servings freggies daily.

goal 3/1/2015-165

Give an overview of what you are doing to meet your goals. Track all food and stay in calorie range. Exercise minimum of 30 minutes a day.

Hi,my name is Judy. I live in Vermont and been here all my life. I have three children ages 39, 36, and 30. Also two granddaughters 17 and 6 and grandson 2. Also step grandson and step granddaughter. I would like to be around to see them grow up. I also want to see my new great grandchild (step granddaughter) due in May., 2014 Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

An hour a day keeps obesity away. Never treat your body like a garbage disposal for leftovers.

Add a Link TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190 NEON NINJA!! 5% Spring Challenge- Cloverleaf Golden Phoenix team member BLC CANDOIT54- JUDY
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