CANDOIT54
Online Now
  165,022
SparkPoints
150,000-199,999 SparkPoints
 
 
Caiden John- my grandson





granddaughter Caitlyn





me with granddaughter Tatianna



I have 36 pics in my gallery





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CANDOIT54

I AM A NEON NINJA!!

Starting 5% challenge in January. My goals are:
1)For exercise - walk daily, exercise bike 3x week-15 minutes, aerobic dance- 2x week- 15 minutes, strength videos- 4x week.
2)Nutrition- Track here on Sparks and watch what and how much I eat, staying in my calorie range. Drink 8 glasses water a day.
I AM A NEON NINJA!!

Starting 5% challenge in January. My goals are:
1)For exercise - walk daily, exercise bike 3x week-15 minutes, aerobic dance- 2x week- 15 minutes, strength videos- 4x week.
2)Nutrition- Track here on Sparks and watch what and how much I eat, staying in my calorie range. Drink 8 glasses water a day.


Current Status:


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SparkTeams



My Ticker:

 current weight: 170.4 
 
190
176.25
162.5
148.75
135


 
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Profile

Member Since: 5/12/2009

SparkPoints: 165,022

Fitness Minutes: 120,090

My Goals:
goal
3/1/2015-165

My Program:
Give an overview of what you are doing to meet your goals.

Track all food and stay in calorie range.

Exercise minimum of 30 minutes a day.

Personal Information:
Hi,my name is Judy. I live in Vermont and been here all my life. I have three children ages 39, 36, and 30.
Also two granddaughters
17 and 6 and grandson 2.
Also step grandson and step granddaughter.
I would like to be around to see them grow up.

I also want to see my new great grandchild (step granddaughter) due in May., 2014




Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

Other Information:
An hour a day keeps obesity away.
Never treat your body like a garbage disposal for leftovers.




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Pedometer
From:
QUEENMARIE2

Jump Rope
From:
GLORYTOGLORY

Gold Star
From:
HOPEJACK1

Sunshine
From:
ATHENA1966

Happy Face
From:
MCS2013

Gift Card
From:
THINANDFITEMILY




Member Comments:
THINANDFITEMILY
4/18/2015 12:23:30 PM

It has been awhile but here is a kick in the butt! emoticon
Make sure to get a workout in the weekend and eat healthy. Don't destroy all your hard work this weekend. Of course do take time to rest too! GO NEON NINJAS!!!! emoticon



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JUDITH316
4/18/2015 6:07:57 AM

Morning emoticon Judy

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#####__( ô ô )__#####
## #_oo0-(_)0oo_####
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Dropping by to Wish You A Bright & Sunny Weekend
And say emoticon for your support... emoticon




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GLORYTOGLORY
4/13/2015 9:36:39 PM

Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.



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JUDITH316
4/10/2015 5:19:19 AM

Good Morning emoticon

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Fantastic Friday and Weekend ahead; emoticon for your support & friendship...




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EMMABE1
4/7/2015 10:32:04 PM

Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
emoticon




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