CANDYCANE2B   38,175
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30,000-39,999 SparkPoints
 
 
In Memory of Candy, my inspiration!










The Black Panthers...We're watching you....Beware...



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Welcome to My Page!!!

Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time ...
Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time until I have that as a life habit. Then I'll move on to the next goal and so on! I can overcome and will overcome!

Sept 2013, when I went in for my 6 month check-up, I got a wake up call. My blood sugar was "a little high," my dr said. Since diabetes runs in my family (both my mom & oldest sister had type 2 diabetes), this news shook me up! My dear sister passed away 3 yrs ago from complications to diabetes. I am taking this serious and working on a few helps I've found. Now I have a meter and am trying to lower my blood sugar levels by testing myself and eating healthier, low-carb meals.
Read More About CANDYCANE2B (Updated July 29)


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 current weight: 196.0 
 
212
190.25
168.5
146.75
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Member Since: 9/13/2012

SparkPoints: 38,175

Fitness Minutes: 52,857

My Goals:
Goal #1: Exercise 15+ min a day
Goal #2: Drink 6+ cups water daily
Goal #3: Eat 3+ Freggies daily
Goal #4: Sticking with my Low-Carb lifestyle.
Goal #5: Work at lowering my Fasting Blood Sugar Levels to less than 110.

My Program:
My program will be simple. Just use the Nutrition tracker and the Fitness tracker as well as my streaks too!

03/13/13, 189 = Lost 23 lbs
11/17/14, 170 = Lost 42 lbs
12/24/14, 164 = Lost 48 lbs

Personal Information:
I'm a 57 yo wife, mom and grandma who's on her way to a new, healthier ME!

Other Information:
Black Panther Team:
Starting Weight: 6/9 = 195 lbs
1. 6/17 = 191.4
2. 6/24 = 192
3. 7/01 = 195
4. 7/08 = 196
5. 7/15 = 195
6. 7/22 = 196.4
7. 7/29 = 196
8. 8/05
9. 8/12
10 8/19


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Yoga Mat
From:
LIZSPRINGSTEEN

Happy Face
From:
Black Panther B...

Orange
From:
LOSINGLINNDY

Clapping
From:
LOSINGLINNDY

Resistance Bands
From:
JINLYNN

Blueberries
From:
LIZSPRINGSTEEN




Member Comments:
TURTLE69
7/12/2015 2:07:08 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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HAPPY-DESTINY
7/12/2015 10:57:04 AM

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You have been smiled upon! emoticon



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CATHYGETSFIT
7/6/2015 2:34:51 AM

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QUIT MAKING EXCUSES, PUTTING IT OFF, COMPLAINING ABOUT IT, DREAMING ABOUT IT, WHINING ABOUT IT, CRYING ABOUT IT, BELIEVING YOU CAN'T, WORRYING IF YOU CAN, WAITING UNTIL YOU'RE OLDER, SKINNER, RICHER, BRAVER, OR ALL AROUND BETTER. SUCK IT UP, HOLD ON TIGHT, SAY A PRAYER, MAKE A PLAN & JUST DO IT!!!! ~Nike

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SPEEDY143
7/2/2015 1:06:57 PM

Good morning... hoping you have some more steps to add to our Grandmother's Fitness Clubs June Step Challenge emoticon

I'll be closing it out as we continue into July's Challenge emoticon So glad YOU have joined us... every step counts emoticon Let's keep this emoticon going emoticon emoticon emoticon

emoticon Linda



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CLAIRESGG
6/27/2015 9:23:04 PM

Let's go Blue Team. We can do this and smash the Red Team.



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