CANDYCANE2B   39,372
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30,000-39,999 SparkPoints
 
 
In Memory of Candy, my inspiration!





The BL's Black Panthers Fit & Fabulous for Fall Challenge





Reach for the Stars and Take the Stairs...Your Goals are in Sight if your Commitment is Tight!



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Welcome to My Page!!!

Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time ...
Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time until I have that as a life habit. Then I'll move on to the next goal and so on! I can overcome and will overcome!

Sept 2013, when I went in for my 6 month check-up, I got a wake up call. My blood sugar was "a little high," my dr said. Since diabetes runs in my family (both my mom & oldest sister had type 2 diabetes), this news shook me up! My dear sister passed away 3 yrs ago from complications to diabetes. I am taking this serious and working on a few helps I've found. Now I have a meter and am trying to lower my blood sugar levels by testing myself and eating healthier, low-carb meals.
Read More About CANDYCANE2B (Updated August 27)




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 current weight: 193.8 
 
212
190.25
168.5
146.75
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Member Since: 9/13/2012

SparkPoints: 39,372

Fitness Minutes: 54,596

My Goals:
Goal #1: Exercise 30 minutes a day, 5 days a week.
Goal #2: Drink 6+ cups water daily.
Goal #3: Eat 4+ Freggies daily.
Goal #4: Sticking with my Low-Carb lifestyle.
Goal #5: Work at lowering my Fasting Blood Sugar Levels to less than 110.

My Program:
My program will be simple. Just use the Nutrition tracker and the Fitness tracker as well as my streaks too!

03/13/13, 189 = Lost 23 lbs
11/17/14, 170 = Lost 42 lbs
12/24/14, 164 = Lost 48 lbs
07/29/15, 196 = Gained back 32 lbs...a slight setback...but not giving up!

Personal Information:
I'm a 57 yo wife, mom and grandma who's on her way to a new, healthier ME! I've been married to my best friend for 33 yrs. We have 8 children & 6 grandchildren.

Other Information:
BL Black Panther Team:
Starting Weight: 6/9 = 195 lbs
1. 6/17 = 191.4
2. 6/24 = 192
3. 7/01 = 195
4. 7/08 = 196
5. 7/15 = 195
6. 7/22 = 196.4
7. 7/29 = 196
8. 8/05 = 195
9. 8/12 = 195
10 8/19 = 196


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Happy Face
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Black Panthers ...

Watermelon
From:
GRLTAZ

Massage
From:
JO88BAKO

Fortune Cookie
From:
The Grandmother...

Pedometer
From:
GRLTAZ

Welcome Mat
From:
Black Panthers ...




Member Comments:
GRLTAZ
8/26/2015 2:00:45 PM

Got to do therapy and just got done walking and showering. I am blessed to have you as a spark sis and will respond to your goodie after grocery shopping and therapy. Thank you !



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JUMPINJULIE
8/2/2015 2:53:10 PM

Just wanted to say hi and I hope you had a great weekend and have a great week ahead. emoticon



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LOSINGLINNDY
8/1/2015 5:53:34 PM

I love what you have done with your spark page.



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TURTLE69
7/12/2015 2:07:08 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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HAPPY-DESTINY
7/12/2015 10:57:04 AM

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You have been smiled upon! emoticon



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