CANDYCANE2B   34,940
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30,000-39,999 SparkPoints
 
 
In Memory of Candy, my inspiration!





Reach for the Stars and Take the Stairs...Your Goals are in Sight if your Commitment is Tight!








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Welcome to My Page!!!

Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time ...
Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time until I have that as a life habit. Then I'll move on to the next goal and so on! I can overcome and will overcome!

Sept 2013, when I went in for my 6 month check-up, I got a wake up call. My blood sugar was "a little high," my dr said. Since diabetes runs in my family (both my mom & oldest sister had type 2 diabetes), this news shook me up! My dear sister passed away 3 yrs ago from complications to diabetes. I am taking this serious and working on a few helps I've found. Now I have a meter and am trying to lower my blood sugar levels by testing myself and eating healthier, low-carb meals.




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 current weight: 185.0 
 
212
190.25
168.5
146.75
125


 
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Member Since: 9/13/2012

SparkPoints: 34,940

Fitness Minutes: 50,669

My Goals:
Goal #1: Exercise 15+ min a day
Goal #2: Drink 6+ cups water daily
Goal #3: Eat 3+ Freggies daily
Goal #4: Sticking with my Low-Carb lifestyle.
Goal #5: Work at lowering my Fasting Blood Sugar Levels to less than 110.

My Program:
My program will be simple. Just use the Nutrition tracker and the Fitness tracker as well as my streaks too!

03/13/13, 189 = Lost 23 lbs
11/17/14, 170 = Lost 42 lbs
12/24/14, 164 = Lost 48 lbs

Personal Information:
I'm a 57 yo wife, mom and grandma who's on her way to a new, healthier ME!

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High Five
From:
Leslie Sansone ...

Happy Face
From:
Leslie Sansone ...

Seedling
From:
LUV4KATZ

Happy Face
From:
STORMWATCHER3

Applause
From:
CATHYGETSFIT

Two Thumbs Up
From:
ASPIRE & INSPIR...




Member Comments:
STORMWATCHER3
4/28/2015 6:57:09 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫•*¨) ✫ ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`•.✫

Accept responsibility for your life.
Know that it is you who will get
you where you want to go,
no one else. ~ Les Brown¸¸.•¨¯`•.✫



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STORMWATCHER3
4/15/2015 7:31:21 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

NEVER QUIT. If you stumble get back up.
What happened yesterday no longer matters.
Today is another day so get back on track and
move closer to your dreams and goals.
You can do it! Always believe you can!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥




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JUMPINJULIE
4/7/2015 1:43:58 AM

Just wanted to say hi and I hope you had a great weekend and have a great week. emoticon



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ITSMESHE
4/5/2015 8:35:10 AM

emoticon emoticon emoticon emoticon
I’ve just dropped in to say,
I hope you have a beautiful,
And wonderful Easter Day!
Sheila
emoticon emoticon emoticon emoticon



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ITSMESHE
4/3/2015 10:48:40 AM

emoticon Congratulations on the awards you received for March. They show your positive attitude and your determination to reach your goals.
Sheila



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