CANICE   47,316
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40,000-49,999 SparkPoints
 
 
October 2013 at Whole Foods













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Join me on my :"NEW START"

I teach a class called, "NEW START", which is an acronym for "Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest and Trust God for every area of our lives."

I stepped away from Sparkpeople due to DRAMA that left me in a "Pit of Depression."

I am here to Give and Get Support!
I am thankful for the opportunity to access this amazing FREE web site!

You can find me on Facebook - Canice Turck McGovern
I teach a class called, "NEW START", which is an acronym for "Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest and Trust God for every area of our lives."

I stepped away from Sparkpeople due to DRAMA that left me in a "Pit of Depression."

I am here to Give and Get Support!
I am thankful for the opportunity to access this amazing FREE web site!

You can find me on Facebook - Canice Turck McGovern




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Member Since: 12/29/2005

SparkPoints: 47,316

Fitness Minutes: 48,536

My Goals:
#1- To glorify God with all that I say, do, think, and am.

#2- To keep in mind that this world is NOT MY HOME! I''m only passing through. Therefore any difference that I can make, let me do it now, let me not neglect whaGod has for me to do and say.

#3- Seek God for "The Next Right Thing" - then "Just Do It!" Insert Nike Swoop!

My Program:
"Nothing tastes as good as healthy FEELS!"

Gluten-Free & Sugar Free, mainly Plant-Based Diet = as much "RAW" as possible
since 31 October, 2011.

Need to eat Grain-Free and Dairy-Free = don't WANT to...

My goal is to drink half my body weight in ounces of water each day.

I strive to exercise 1000+ minutes per month.

My Goal is to "REBOOT" my Body, and stay off meds!

I strive to "Eat a RAINBOW" =
Something from every color of the rainbow, each day. The DARKER the color, the more nutrients.

Eat less, move more, trust God for everything!

Personal Information:
Hi! I''m Canice, a Bible believing, God fearing Christian. I am a "helpmeet"/ aka wife, home school mother of 5, and grandmother of 6.

Other Information:
My favorite book? The Bible! Within the Bible, my favorite books are James, Proverbs, Psalms, Philippians, Romans, and Titus, to name a few! "It''s all good!"

My favorite movie :
"It''s A Wonderful Life!"

My favorite songs?
"I Can Only Imagine." by Mercy Me
"Amazing Grace"

My Favorite Quotes?

"I can do all things through Christ WHO gives me STRENGTH!"

"That which does not kill me will only make me stronger!"

"All truth passes through three stages. First, it is ridiculed.
Second, it is violently opposed. Third, it is accepted as being self-evident." -

�Whatever weakens your reason, impairs the tenderness of your conscience, obscures your sense of God, or takes off the relish of spiritual things; in short, whatever increases the strength and authority of your body over your mind, that thing is sin to you, however innocent it may be in itself.�

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Member Comments:
DIFROMWYOMING
2/25/2016 5:41:58 PM

I am So ready to Shape up for Spring!
Happy to be on this journey with you.
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LDYSABELLA
2/25/2016 3:54:27 PM

We're going rock the Spring Challenge. It's good to have you on my team.



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BE-THE-CHANGE
2/23/2016 8:22:40 PM

I am looking forward to working with you on the Spring Challenge!
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CANICE
2/21/2016 7:24:55 AM

http://www.health247.club/blog/fibro/its-n
ot-fibromyalgia



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JIBBIE49
2/15/2016 10:50:31 AM

emoticon Glad ur back in the loop. We just have to spend each day caring for our health.
I met an 89 yo man at the grocery store one day buying denture cream and he turned to me and said "I hate this stuff and regret now I didn't take care of my teeth."
So, for all of us today is the day to take care of our health.




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