October 2013 at Whole Foods
Shared Fitness Tracker
CANICE is a SparkPeople Motivator!
I teach a class called, "NEW START", which is an acronym for "Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest and Trust God for every area of our lives."
I stepped away from Sparkpeople due to DRAMA that left me in a "Pit of Depression."
I am here to Give and Get Support!
I am thankful for the opportunity to access this amazing FREE web site!
You can find me on Facebook - Canice Turck McGovern
#1- To glorify God with all that I say, do, think, and am.
#2- To keep in mind that this world is NOT MY HOME! I''m only passing through. Therefore any difference that I can make, let me do it now, let me not neglect whaGod has for me to do and say.
#3- Seek God for "The Next Right Thing" - then "Just Do It!" Insert Nike Swoop!
"Nothing tastes as good as healthy FEELS!"
Gluten-Free & Sugar Free, mainly Plant-Based Diet = as much "RAW" as possible
since 31 October, 2011.
Need to eat Grain-Free and Dairy-Free = don't WANT to...
My goal is to drink half my body weight in ounces of water each day.
I strive to exercise 1000+ minutes per month.
My Goal is to "REBOOT" my Body, and stay off meds!
I strive to "Eat a RAINBOW" =
Something from every color of the rainbow, each day. The DARKER the color, the more nutrients.
Eat less, move more, trust God for everything!
Hi! I''m Canice, a Bible believing, God fearing Christian. I am a "helpmeet"/ aka wife, home school mother of 5, and grandmother of 6.
My favorite book? The Bible! Within the Bible, my favorite books are James, Proverbs, Psalms, Philippians, Romans, and Titus, to name a few! "It''s all good!"
My favorite movie :
"It''s A Wonderful Life!"
My favorite songs?
"I Can Only Imagine." by Mercy Me
My Favorite Quotes?
"I can do all things through Christ WHO gives me STRENGTH!"
"That which does not kill me will only make me stronger!"
"All truth passes through three stages. First, it is ridiculed.
Second, it is violently opposed. Third, it is accepted as being self-evident." -
�Whatever weakens your reason, impairs the tenderness of your conscience, obscures your sense of God, or takes off the relish of spiritual things; in short, whatever increases the strength and authority of your body over your mind, that thing is sin to you, however innocent it may be in itself.�
Secrets of Success
| current weight: 182.8