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2012: Staying in Shape
I'm an educator who gets so busy with grading that I have "fallen off the wagon" with fitness and dieting every fall semester. In January 2011, I got serious about using SparkPeople and since then have maintained an exercise and healthy-eating routine. I lost the weight I intended to lose but more importantly I've been averaging a little more than 1000 exercise minutes every month. I earned more than 12,000 exercise minutes in 2011 and plan to do the same in 2012.
I'm an educator who gets so busy with grading that I have "fallen off the wagon" with fitness and dieting every fall semester. In January 2011, I got serious about using SparkPeople and since then have maintained an exercise and healthy-eating routine. I lost the weight I intended to lose but more importantly I've been averaging a little more than 1000 exercise minutes every month. I earned more than 12,000 exercise minutes in 2011 and plan to do the same in 2012.
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My Ticker:
| 86 Maintenance Weeks |
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Profile
Member Since: 6/19/2010
SparkPoints: 18,423
Fitness Minutes: 14,295
My Goals:
Exercise daily.
Don't get derailed on my healthy routine by demanding times with my job.
Maintain the weight loss I have achieved.
My Program:
Exercise every day.
Other Information:
I have Tigger as my profile picture so that I can remind myself to stay positive about my goals. That doesn't mean that I don't sometimes feel like Eeyore.
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