CANUCKGOLFER   11,731
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10,000-14,999 SparkPoints
 
   




Golfing in new Orleans, March 2009



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Canadian Golfer

The Sparkpeople site, and the help fromthe other users of this site have helped me on my journey to becoming healthier and thinnner. It's a life long process and I'm learning as I progress.
The Sparkpeople site, and the help fromthe other users of this site have helped me on my journey to becoming healthier and thinnner. It's a life long process and I'm learning as I progress.




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 Pounds lost: 13.0 
 
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Member Since: 5/4/2008

SparkPoints: 11,731

Fitness Minutes: 7,268

My Goals:
1.To lose 55 pounds by my 55th birthday this year.
2.To reduce the pain of arthritis in my knee due to my weight.
3.To become more fit.

My Program:
1.Use the SP exercise and nutrition trackers to increase my level of physical activity and lose weight. 2. Drink a minimum of 8 cups of water per day.
3. Put 10,000 steps a day on my pedometer or other regular exercise.

Personal Information:
I am from Alberta, Canada. I'm a teacher, married, and mom of two great daughters, and grandmother of one grandson.

Other Information:
I am a golf addict, and in the summer I golf almost every day.
I am also a fan of the Edmonton Oilers hockey team.

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Door
From:
ANGLING4MORE

Valentine
From:
GOLFGMA

Welcome Mat
From:
Challenged by A...

Balloons
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GOLFGMA

Thank You Message
From:
GOLFGMA

Welcome Mat
From:
DRPOOH63




Member Comments:
HOPE2BE
1/20/2013 3:13:47 PM

Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have a post with lots of hints and tips from various members so check it out. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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HOPE2BE
1/19/2013 12:20:24 PM

Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DENISEM67
1/3/2010 8:38:57 PM

Happy New Year to you as well!! Only 5 more months until we are golfing again! YAY!!!

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PINKCOCONUT
12/30/2009 12:53:41 PM

Thanks so much! Have a fabulous new year!!!
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MARIAYAGER
12/29/2009 8:26:41 PM

Happy 2010 to you! I'm taking a break over the holiday, but plan to hit it next week. I dropped 18 since summer and am looking to lose a few more -- plus the holiday stuff. Let's help each other to make those goals!



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