8,500-9,999 SparkPoints 9,909

Fall 2014

Weekly challenge 2/4/12 - Combined 2 and used light pink and photos more than 3 years old.

December 2011


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I've been here before, done this before, thought I could do this on my own and left to go do it, but I always end up back here on Spark People because I need the help and the support. I realize that Spark People is a great system and this time I am here to use it to its fullest and actually reach my goal. I am hoping to find lots of Spark Friends to help me be accountable and that I can also help them be accountable. I am ready to make the necessary changes to my diet and fitness to reach my goal. The time is now, no more waiting for tomorrow.

Member Since: 4/3/2012

Fitness Minutes: 3,551

My Goals:
I would like to lose 37 lbs by November 2016.

I am working on limiting my sugar intake. DONE

I am breaking my soda addiction by focusing on drinking more water each day and ignoring the soda cravings. - DONE

5 lbs lost - 2 hours of uninterrupted scrapbooking

10 lbs lost - a new shirt

15 lbs lost - a new pair of jeans

20 lbs lost - 5 hours of uninterrupted scrapbooking

25 lbs lost - Massage

30 lbs lost - a new pair of jeans

35 lbs lost - a mani/pedi :)

40 lbs lost - Sign up for a 5k

46 lbs lost - makeover including a new wardrobe!

My Program:
In July of 2014 I started following the Trim Healthy Mama plan. I love it and it has really helped me cut out sugar, soda, and processed foods.

Personal Information:
I am a Christian, SAHM who home schools our 2 kids and has been happily married to my high school sweetheart for almost 14 years. I also blog and do product reviews.

Other Information:
I am a scrapper, crafter, baker, reader, mother, daughter, sister, wife, and a child of God.

Read More About CANYASMOM - Profile Information moved here. (Updated May 22)

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Secrets of Success
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My Ticker:
 Pounds lost: 13.5 
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    TAKE MY CLICKER AWAY! I actually clicked "remove friend"! WTH?!? So, that's why you're seeing another add. Silly me.

    SO! Cassandra! Just checking in. Trying to be more proactive. We'd love to see you more on Scrapalicious! and see what you're creating. We also have a "new" (revived) FB page if that's something you participate in. Come'on over a visit!
    358 days ago
    Oh excellent! I'm glad to hear I didn't miss the final blog entry for the remodel.
    Thank you for sharing and the update. Maybe we can talk homeschool shop about our teens. :)

    398 days ago
    The link is to my April Menu Board on Pinterest, if you click the link to go to my blog.
    414 days ago
  • v THM_DEB
    Hi there, question for you. Your meal plan are those recipes from the cookbook? If yes, could you put the page number down? Also if from like pintrest or something like that perhaps the link there?

    Would make life a lot easier :)

    414 days ago
    We have a great team leaders and group of folks on the Trim Healthy Mama team and we're all here for you, I'm just one of the members.

    I just started the very end of Jan. 2015. I bought the THM Plan book Feb. 10th and just got the Cookbook Mar. 10th. But I have started losing weight and inches. In 1 month I lost 5.25 inches and 5 lbs. and I'm a slow loser. Most folks lose faster than me and that's okay, we're all different.

    I know you must love the Trim Healthy Mama Plan and team as much I do!!! I'm adding you as a friend.
    emoticon Charlie
    437 days ago
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