CANYON_GAL   21,617
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20,000-24,999 SparkPoints
 
 
August 2010~day I got glasses





August 2011





July 2007



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Sunshine's Style

Started out 2014, weighing in at 190-191 pounds. Some people tell me that I look fine for a mother of 7. Well I don't wanna look fine for someone who had 7 kids, I just wanna look FINE period.

I am tired of getting exhausted going up 1 flight of stairs, I am tired of my thighs rubbing together when I walk, and just because I will be 50 in March is no reason to walk around like an 'old lady'.

**Consistency is key**Every little step helps** I need to get MOTIVATED & get ...
Started out 2014, weighing in at 190-191 pounds. Some people tell me that I look fine for a mother of 7. Well I don't wanna look fine for someone who had 7 kids, I just wanna look FINE period.

I am tired of getting exhausted going up 1 flight of stairs, I am tired of my thighs rubbing together when I walk, and just because I will be 50 in March is no reason to walk around like an 'old lady'.

**Consistency is key**Every little step helps** I need to get MOTIVATED & get MOVING!! Life does not get better by chance, it gets better by CHANGE. I know it won't be easy but it sure will be worth it :)

Quotes I need to remember:
1. Eat your veggies, have less wedgies.
2. Eat to live, not live to eat
3. Diets cure more then doctors.
Read More About CANYON_GAL (Updated January 20)




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 current weight: 177.8 
 
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Member Since: 8/10/2006

SparkPoints: 21,617

Fitness Minutes: 8,161

My Goals:
personally I want to lose 70#

I want more energy to last all day.

I want to prove to myself that I can do it...once and for all



My Program:

also learning to drastically reduce salt & sugar intake
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Drink more water
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★EDIT★
Going low-carb...Jan 2014

Personal Information:
I'm a divorced mother with 7 kids & 6 grandkids.

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Born & raised in NH, but as an adult I've also lived in~UT,AZ,CA,TN,KY, FL & AK. Just returned home to NH, last year.

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Applause
From:
New Hampshire S...

Blueberries
From:
68ANNE

Rainbow
From:
MOTHERBEAR4

Clover
From:
68ANNE

Suitcase
From:
WOUBBIE

New Shoes
From:
TRAVELNISTA




Member Comments:
ONEREALLYBIGDOG
3/23/2014 9:42:12 AM

Howdy!
Just checkin' in. Looks like you are well. I've got a bit of SPark again, hope I can get back into the swing of things tracking at SPark too.
Busy SPring time of the year here at the ol' Ranch Run-A-Muk

Keep the Faith and have a Blessed Day!

Tony



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123BITES4ME
3/5/2014 11:50:58 PM

After an absolutely insane day ...
I am looking forward to a good book..my cuddly fur babies &
a good nites sleep!

I hope your week is gliding smoothly ....

emoticon emoticon



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GRAMMAJANET
3/5/2014 2:46:42 PM

Thank you for the goodie Mardi Gras beads. My day is going well. I hope your is too.
emoticon



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ONEREALLYBIGDOG
3/5/2014 10:28:54 AM

Thanks for the goodies

Hope you had a great Mardi Gras, rather un-eventful here, but now I've got my beads

YIPPEE

Hope you are doing well
take care and see ya 'round
Tony



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NOWYOUDIDIT
3/4/2014 7:09:46 PM

Thank You for the goodie!! emoticon
Hope you have a great week too! So far so good for me! :o)



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