CAPRICEP   8,034
SparkPoints
7,000-8,499 SparkPoints
 
 





'Before' 288 lbs. January 1, 2009





248 lbs. Lost 40 lbs. now



I have 10 pics in my gallery





Awards






 
Caprice's Creation

It's a new year full of possibilities!
It's a new year full of possibilities!




SparkFriends



SparkTeams



My Ticker:

 current weight: 234.0 
 
288
272.25
256.5
240.75
225


 
Interact with CAPRICEP

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/30/2009

SparkPoints: 8,034

Fitness Minutes: 8,128

My Goals:
To get back into a healthy eating and exercise pattern.
I will know my weight goal tomorrow.

My Program:
Follow the SP Plan and seek out mutual support, understanding, and motivation from like minded individuals.

Profile Image





 
 



Bicycle
From:
CAPRICEP




Member Comments:
DANE02
12/15/2010 11:05:14 PM

Great job on the weight loss! Keep up the great work, and I wish you all the best and much success in 2011



Report Inappropriate Comment
DAISY_DYNAMITE
6/27/2010 6:23:13 PM

I saw on the huddle wall that you need help. Well, I'm here for you! It can be so overwhelming sometimes to think about how far you still need to go, and forget how far you've come. Starting over is a good way to get back on track. Focus on the now. Don't worry about the past. Take it one bite at a time. I go through bad times sometimes, but I've also had success.

One of the things I'm focusing on is small goals. Right now my goal is to get to 275. I'm at 278. That seems very reachable to me. So, right now, set a small 5 pounds or less goal and strive for that. You can do it!





Report Inappropriate Comment
JENSFITJOURNEY
6/29/2009 9:09:45 PM

Thank you for the comment on my photo!! So sweet of you!!



Report Inappropriate Comment
MMCNEILL25
6/18/2009 2:48:51 AM

Way to go on the 50 lbs! You rock!
emoticon
You get 2 more high fives cuz 1 just isn't enough for this milestone. emoticon

Comment edited on: 6/18/2009 2:51:54 AM

Report Inappropriate Comment
EPHSTOP43
5/26/2009 12:23:09 PM

Hi there,
I came across your profile in the thread "when did you realize enough was enough" or something like that...
I noticed your starting weight is around mine (im starting at 282)
I was so proud to see someone else similar to my weight getting it off! My goal is 50 in 6 months... and I think you made me realize that I should make little goals along the way... I think that will help me reach that 50 mark... as well as more...

anyway! I just wanted to say that you motivate me! all the best to your journey :)
thanks again,
Kate



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page