CAREN_BLUEJEANS   69,179
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60,000-79,999 SparkPoints
 
 










Roller skating Nov. 2012



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Caren's Corner

I'm changing my background just for my birthday. I'm 54 years old today. I feel the healthiest I ever have in my life!

I'm living the lifestyle, eating & exercising like the slim, fit & healthy person I want to be; by body can't help but catch up, because I'm worth it, and I deserve it.

I've been painfully aware that I've lost large amounts of weight before, and gained it all back and more! I'm embarrassed I was 202 in 2007, 168 in 2008, 209 in 2010, and now I'm at ...
I'm changing my background just for my birthday. I'm 54 years old today. I feel the healthiest I ever have in my life!

I'm living the lifestyle, eating & exercising like the slim, fit & healthy person I want to be; by body can't help but catch up, because I'm worth it, and I deserve it.

I've been painfully aware that I've lost large amounts of weight before, and gained it all back and more! I'm embarrassed I was 202 in 2007, 168 in 2008, 209 in 2010, and now I'm at 174. I want people to know that I gained 40 pounds, even though I was on SparkPeople. I know I'm not alone. Regain happens to other people, too. I feel for them, and want them to know that with the right kind of tools (mostly mental) you can lose the weight for the last time.

I'm 53, divorced and have 3 boys: 27, 22 & 16.

If you just can't get enough Caren, you can subscribe to my YouTube vlog at https://www.youtube.com/user/carenblue

Listen to me on Fat 2 Fit Radio!
www.fat2fitradio.com/2013/02/fat-2-fit-e
pisode-143-metabolic-adaptation/
Read More About CAREN_BLUEJEANS (Updated November 6)


Current Status:
CAREN_BLUEJEANS Ugh, I confess, I'm not planning well, and failing. Had 2 pieces of pie
set 5 hours ago


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Profile

Member Since: 8/20/2008

SparkPoints: 69,179

Fitness Minutes: 71,586

My Goals:
My Goals:
-200 - Done 8/15/10
-195 - Done 10/2/10
-190 - Done 11/22/10
-185 - Done 7/9/11
-180 - Done 8/15/11
-175 - Done 12/20/12
Done again 8/8/13
-170 - Done 6/9/14
-165
-160
-155
-150
-145
-140
-135


My Program:
I follow Fat 2 Fit Radio. A blog & podcast for diet & exercise motivation.

I go to the rec center for group fitness classes.

And I listen to Inside Out Weight Loss for inner peace.

Other Information:
- Do not eat below 1610
- Lightly Active 1788

This is my basal metabolic rate (BMR). Do not go into starvation mode!

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Member Comments:
MADMANSMAMA87
11/10/2014 2:13:46 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

SOME MONDAY MOTIVATION

A GREAT Attitude Becomes a GREAT Day
Which Becomes a GREAT Month
Which Becomes a GREAT Year
Which Becomes a GREAT Life:)
- - UNKNOWN - -



Gorgeous,

Always remember that you CREATE your world!
Choose to be a role model of strength, of kindness & of greatness!
Be someone that others are drawn to for all the right reasons!
Never forget that a POSITIVE attitude will ALWAYS result in a POSITIVE life!
Stay Fabulous, Darling!!!

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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JAE88Z
11/8/2014 1:49:44 PM

Thank you for the birthday spark!




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MORTICIAADDAMS
11/8/2014 12:10:07 PM

I always want the best for you! emoticon



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ZANYGIRL1
11/7/2014 6:54:14 PM

Happy Friday girlfriend, hope you've had a wonderful week!
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
* "Stay committed to your decisions,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•but stay flexible in your approach." •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´' ~ Tony Robbins ~¸.•*´

Happy belated birthday, hope it was the best one yet!!!! emoticon

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
emoticon



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TWEETYKC00
11/7/2014 4:08:49 PM

Hope your day was as special as you are to everyone that knows you.



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