CAREN_BLUEJEANS   63,022
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60,000-79,999 SparkPoints
 
 










Roller skating Nov. 2012



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Caren's Corner

I'm living the lifestyle, eating & exercising like the slim, fit & healthy person I want to be; by body can't help but catch up, because I'm worth it, and I deserve it.

I've been painfully aware that I've lost large amounts of weight before, and gained it all back and more! I'm embarrassed I was 202 in 2007, 168 in 2008, 209 in 2010, and now I'm at 170. I want people to know that I gained 40 pounds, even though I was on SparkPeople. I know I'm not alone. Regain happens to other ...
I'm living the lifestyle, eating & exercising like the slim, fit & healthy person I want to be; by body can't help but catch up, because I'm worth it, and I deserve it.

I've been painfully aware that I've lost large amounts of weight before, and gained it all back and more! I'm embarrassed I was 202 in 2007, 168 in 2008, 209 in 2010, and now I'm at 170. I want people to know that I gained 40 pounds, even though I was on SparkPeople. I know I'm not alone. Regain happens to other people, too. I feel for them, and want them to know that with the right kind of tools (mostly mental) you can lose the weight for the last time.

I'm 53, divorced and have 3 boys: 27, 22 & 15.

If you just can't get enough Caren, you can subscribe to my YouTube vlog at https://www.youtube.com/user/carenblue

Listen to me on Fat 2 Fit Radio!
www.fat2fitradio.com/2013/02/fat-2-fit-e
pisode-143-metabolic-adaptation/


Current Status:
CAREN_BLUEJEANS Zumba is done!
set 7 hours ago


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My Ticker:

 current weight: 170.8 
 
209
193
177
161
145


 
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Profile

Member Since: 8/20/2008

SparkPoints: 63,022

Fitness Minutes: 62,352

My Goals:
My Goals:
-200 - Done 8/15/10
-195 - Done 10/2/10
-190 - Done 11/22/10
-185 - Done 7/9/11
-180 - Done 8/15/11
-175 - Done 12/20/12
Done again 8/8/13
-170 - Done 6/9/14
-165
-160
-155
-150
-145
-140
-135


My Program:
I follow Fat 2 Fit Radio. A blog & podcast for diet & exercise motivation.

I go to the rec center for group fitness classes.

And I listen to Inside Out Weight Loss for inner peace.

Other Information:
- Do not eat below 1610
- Lightly Active 1788

This is my basal metabolic rate (BMR). Do not go into starvation mode!

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Rose
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MORTICIAADDAMS

Watermelon
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DAP1313

Confetti
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HDHAWK

New Jeans
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2BDYNAMIC

Dancing Lessons
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MICHELLELEE150

Stuffed Animal
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CATSANDGARDENS




Member Comments:
GIANTPANDA
7/2/2014 10:20:42 PM

Thanks for the comment on my blog. I found that I also could interrupt sometimes if I was talking with someone who kept interrupting. I now want to more mindfully listen.



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MICHELLELEE150
6/24/2014 4:34:45 AM

Thanks for the encouragement on my page! Enjoy your week, and the blooming tiger lilies!



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MADMANSMAMA87
6/22/2014 7:29:56 PM

Hope you're having a relaxing Sunday, Darling!!!
Stay Positive,

Jes



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BELLENGLISH
6/18/2014 12:12:52 PM

Thank you for stopping by my blog and leaving an awesome comment and encouragement. Take care.



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KAREN-IS-HERE
6/17/2014 12:27:37 PM

emoticon emoticon you are really showing the slender you!

Comment edited on: 6/17/2014 12:29:01 PM

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