CAREN_BLUEJEANS   69,297
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60,000-79,999 SparkPoints
 
 










Roller skating Nov. 2012



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Caren's Corner

I'm changing my background just for my birthday. I'm 54 years old today. I feel the healthiest I ever have in my life!

I'm living the lifestyle, eating & exercising like the slim, fit & healthy person I want to be; by body can't help but catch up, because I'm worth it, and I deserve it.

I've been painfully aware that I've lost large amounts of weight before, and gained it all back and more! I'm embarrassed I was 202 in 2007, 168 in 2008, 209 in 2010, and now I'm at ...
I'm changing my background just for my birthday. I'm 54 years old today. I feel the healthiest I ever have in my life!

I'm living the lifestyle, eating & exercising like the slim, fit & healthy person I want to be; by body can't help but catch up, because I'm worth it, and I deserve it.

I've been painfully aware that I've lost large amounts of weight before, and gained it all back and more! I'm embarrassed I was 202 in 2007, 168 in 2008, 209 in 2010, and now I'm at 174. I want people to know that I gained 40 pounds, even though I was on SparkPeople. I know I'm not alone. Regain happens to other people, too. I feel for them, and want them to know that with the right kind of tools (mostly mental) you can lose the weight for the last time.

I'm 53, divorced and have 3 boys: 27, 22 & 16.

If you just can't get enough Caren, you can subscribe to my YouTube vlog at https://www.youtube.com/user/carenblue

Listen to me on Fat 2 Fit Radio!
www.fat2fitradio.com/2013/02/fat-2-fit-e
pisode-143-metabolic-adaptation/
Read More About CAREN_BLUEJEANS (Updated November 6)


Current Status:
CAREN_BLUEJEANS 30 mn cardio workout done!
set 13 hours ago


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Profile

Member Since: 8/20/2008

SparkPoints: 69,297

Fitness Minutes: 71,733

My Goals:
My Goals:
-200 - Done 8/15/10
-195 - Done 10/2/10
-190 - Done 11/22/10
-185 - Done 7/9/11
-180 - Done 8/15/11
-175 - Done 12/20/12
Done again 8/8/13
-170 - Done 6/9/14
-165
-160
-155
-150
-145
-140
-135


My Program:
I follow Fat 2 Fit Radio. A blog & podcast for diet & exercise motivation.

I go to the rec center for group fitness classes.

And I listen to Inside Out Weight Loss for inner peace.

Other Information:
- Do not eat below 1610
- Lightly Active 1788

This is my basal metabolic rate (BMR). Do not go into starvation mode!

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Cornucopia
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DETERMINEDJANET

Aerobics Step
From:
TIMETOGETGOING

Hot Cocoa
From:
MIRRORBALLMOON

Crockpot
From:
68ANNE

Streamers
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Cupcake
From:
LINDA!




Member Comments:
MORTICIAADDAMS
11/8/2014 12:10:07 PM

I always want the best for you! emoticon



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ZANYGIRL1
11/7/2014 6:54:14 PM

Happy Friday girlfriend, hope you've had a wonderful week!
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
* "Stay committed to your decisions,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•but stay flexible in your approach." •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´' ~ Tony Robbins ~¸.•*´

Happy belated birthday, hope it was the best one yet!!!! emoticon

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
emoticon



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TWEETYKC00
11/7/2014 4:08:49 PM

Hope your day was as special as you are to everyone that knows you.



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POSITIVEHOPE
11/7/2014 1:29:38 PM

Okay, I'm home again. Time to get busy in healthy ways. Today I will take the dogs out for a nice neighborhood walk. It's the best form of exercise because it makes me the happiest.

Dinner out with friends tonight. I just realized that eating out isn't a problem for me any more. Wow, that's a nice achievement!

I'll bet you have a busy weekend planned. Hope you have some fun activities scheduled for yourself. Just one lovely outing just for yourself as a special treat.





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MADMANSMAMA87
11/7/2014 11:07:00 AM

Here's to a FABULOUSLY fit Friday, Doll!!!
Hugs,

Jes

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