my medical alert tattoo for type 1 diabetes

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Type 1 Diabetes


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I am 25 living in GA and want to get healthy by changing my exersise habits and eating habits and also just improving my overall life style. I am looking to make changes that will last and not to do the diet thing anymore! I love my family and friends and want to be here for them for a really long time so heres to getting healthy! I love to be outdoors so I add in some exercise and bam I enjoy it!! food I eat anything I want but the secret is moderation! you can get healthy and enjoy it but you have to work at it!!

Some quotes that help motivate my days!

“Set your goals high, and don’t stop till you get there.”

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

“I don't believe in failure.”

Member Since: 2/1/2008

Fitness Minutes: 6,274

My Goals:
Eat more veggies and fruits!!

Drink more water!

Get at least 45 mins of exercise a day 4 to 5 times a week.

enjoy this process.

Become a stronger person!

My Program:
Since I am diabetic I take careful planning in my exercise and healthy diet changes. I want to lose 32 LBS to keep my BG under control and also to be in better shape for my job. I want this to be a life change and not just a get skinny and eat what I want after I get to the weight I want.

Personal Information:
I am currently in GA and love it the weather is not too hot and not too cold. I have my family here that without I would be lost. I am a girly girl despite being in the Army! I love to sing in the shower and watch sappy girl movies. I am engaged to the most wonderful guy in the world!! and can't wait to get healthy!!

Other Information:
I am a Jack of many trades!! I love being a medic in the army first and formost! I am aType 1 Diabetic and have been for yrs!! I love to be outdoors and hang with my friends and family. my heart leads me to do community service in my spare time. currently hosting a blood drive. God is my hero and I love to just be me!

Read More About CAREY.LISK - Profile Information moved here. (Updated September 14)

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 current weight: 178.0 
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