CARILOUIE   65,706
SparkPoints
60,000-79,999 SparkPoints
 
 
My best friend came to cheer me on for my first triathlon.





This was right after we jumped 15 feet into an ice-cold lake!





This wall was about *half* the size of the real ones!



I have 48 pics in my gallery





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Keep on Sparkin'!

Four years of Sparking, and I'm still going strong!
So much has changed for me. I learned to cope with setbacks through exercise and reaching out to friends. Processed foods are no longer in my house. I love working out and I love working up a sweat.

There is nothing like the support of Spark friends. I've met some of my favorite people on Spark! They've given me the confidence I need to tackle almost anything. I've been inspired beyond words by my Spark friends.
...
Four years of Sparking, and I'm still going strong!
So much has changed for me. I learned to cope with setbacks through exercise and reaching out to friends. Processed foods are no longer in my house. I love working out and I love working up a sweat.

There is nothing like the support of Spark friends. I've met some of my favorite people on Spark! They've given me the confidence I need to tackle almost anything. I've been inspired beyond words by my Spark friends.

2013 is going to be MY year!


Read More About CARILOUIE (Updated January 2)


Current Status:
CARILOUIE is going to check out a new gym tomorrow!
set 8 hours ago


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My Ticker:

0 Days until:  Flying Pig Half Marathon
 
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Profile

Member Since: 1/1/2009

SparkPoints: 65,706

Fitness Minutes: 48,020

My Goals:
February 2013

1750 fitness minutes
Track food every day
Eight glasses of water daily
Get 7-8 hours of sleep every night
50 miles running this month gets me a new Garmin!






My Program:
I love to lift heavy and work hard.

Moderation and mindful eating.



Personal Information:
2013 is going to be a great year! I just know it!

I am an AFAA Certified Personal Trainer.

Other Information:
I love to travel and I love to learn. If I could have any job in the world I would be a traveling wine and food critic.

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Pinwheel
From:
GIANTPANDA

Finish Line
From:
LYNNANN43

Balance Board
From:
LALAFLOWERS

Fruit Salad
From:
CAPECODLIGHT

Balloons
From:
DEBBIEANNE1124

Reusable Bag
From:
LINDA!




Member Comments:
ELORACGO
4/12/2013 10:36:50 AM





BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!



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PATRICIAAK
4/6/2013 12:18:11 PM

belated congrats on being team member of the week in March.



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GMO_JEN
4/3/2013 1:52:29 PM

Thank you for the support on my blog! I am really liking the book, though uncertain about te deadlifts still...May try to find an alternate just in case. I am hoping at te new gym I get a quit talk to a trainer, or at least I am going to try with just a bar first.

Willow is plugging along- occasional set backs, but she is a trooper. Hopefully she will be good soon.

Hope you are having a great week!



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_SARIE_
4/3/2013 8:37:16 AM

Congratulations on the award!! emoticon



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LAINYC
3/18/2013 12:19:32 PM

emoticon emoticon



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