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Summer in The Sawtooths
Barb's Vision Collage
Sunflower for Charity Quilt
I have 36 pics in my gallery
Awards
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It All Boils Down To This
Ease stress out of my life.
Toss out anxiety.
Smile every day.
Touch a life.
Ease stress out of my life.
Toss out anxiety.
Smile every day.
Touch a life.
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My Ticker:
| Pounds lost: 41.0 |
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Profile
Member Since: 2/20/2008
SparkPoints: 25,126
Fitness Minutes: 32,762
My Goals:
New goals for me:
1. Work mindfully to get one step closer to my goals each day.
2. Get to 193 by Aug. 1, 2013.
3. Be kind to myself.
4. Make exercise a priority. Schedule it on my appointment calendar.
5. Track my food, drink water, sleep 7 hours each night.
My Program:
Ease stress out of my life.
Toss out anxiety.
Smile every day.
Touch a life.
Personal Information:
"Finish each day
And be done with it.
You have done what you could.
Some blunders and
absurdities have crept in.
Forget them as soon as you can."
-Ralph Waldo Emerson
Other Information:
Every human has four endowments: self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom. The power to choose, to respond, to change. -Stephen R. Covey
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