CARLAVK   10,097
SparkPoints
10,000-14,999 SparkPoints
 
 
Make No Little Plans...










New Years 2013 Weight, and Measurements.



I have 4 pics in my gallery





Awards






 
Carla VanKoughnett

I'm an ECE Teacher, and Artisan from Vancouver, BC. I've always struggled with my weight. Growing up in a large family, and being the skinniest person in it always blinded me from actually paying attention to my weight. I never used to exercise, and my diet has been beyond poor. So, hopefully with a bit of motivation I can finally lose these thighs, and sport a bikini bod for the first time :)..
I'm an ECE Teacher, and Artisan from Vancouver, BC. I've always struggled with my weight. Growing up in a large family, and being the skinniest person in it always blinded me from actually paying attention to my weight. I never used to exercise, and my diet has been beyond poor. So, hopefully with a bit of motivation I can finally lose these thighs, and sport a bikini bod for the first time :)..




SparkFriends



SparkTeams



My Ticker:

 September Minutes: 0
 
0
468.75
937.5
1406.25
1875


 
Interact with CARLAVK

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 4/26/2013

SparkPoints: 10,097

Fitness Minutes: 11,767

My Goals:
Lose 30 Lbs.
Tone up.
Fit back into my Sexy Pants :)

My Program:
1200-1500 calorie diet, and 45 min of Cardio plus 45 min of Strength exercises 5 days a week.

Personal Information:
Early Childhood Educator from Vancouver, BC.

Other Information:
Best not start unless you intend to finish.

Profile Image





 
 



Happy Face
From:
CARLAVK

Woo Hoo!
From:
TREE57

Massage
From:
CARLAVK

Seedling
From:
CARLAVK

The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page