CARLEENAZ   19,902
SparkPoints
15,000-19,999 SparkPoints
 
 





June 6, 2015





Picture taken after Eric's college graduation 5-21-15



I have 70 pics in my gallery





Awards






 
Carleen - GW in 2016 !



Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 204.0 
 
225
205.75
186.5
167.25
148


 
Interact with CARLEENAZ

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/4/2006

SparkPoints: 19,902

Fitness Minutes: 26,045

My Goals:
Shed W8 ! {GW: 14?}

current mini goals:

CW 205 {2-5-16}

1st 200
2nd 195
3rd 190
4th 185
5th 180
6th 175
7th 170
8th 165
9th 160
10th 155
11th 150
12th 145 ??



My Program:
Daily Goals:

20/20 plan
64+ oz water/tea
Fitbit/cardio



Personal Information:
♫ CMT ♫

Tucson, AZ.

*****************





Other Information:
RunDisney ! ! ! ;-)

♫ ♫ Paul McCartney! ♫ ♫

♫ ♫ ♫ Beatles ! ♫ ♫ ♫



Profile Image





 
 



High Five
From:
MARTHA324

Workout Shoes
From:
CARLEENAZ

Christmas Tree
From:
SHERILEEAZ

Happy Thanksgiving
From:
SHERILEEAZ

Pinwheel
From:
SHERILEEAZ

Clover
From:
SHERILEEAZ




Member Comments:
MARTHA324
2/9/2016 8:47:25 AM

emoticon
don't know that plan and really don't follow a "plan,' although mostly I follow Michael Pollan's advice to eat "real food, less of it, more plants."

I knew when I started this back in Oct 2011 that whatever I did had to be something I could live with forever. Took it slowly and made small sustainable changes and now my eating is totally different and I love to exercise and make it a regular part of every day.

emoticon



Report Inappropriate Comment
SHERILEEAZ
8/24/2015 2:38:01 PM

Happy Monday!
Hope you are having a good day.
Keep the faith!
Never give up!
emoticon



Report Inappropriate Comment
SHERILEEAZ
7/28/2015 2:52:08 PM

Hi, I'm posting again. Do you want to start a mini-contest for August?
Miles, % of weight loss, or something else?



Report Inappropriate Comment
JANE1216
6/26/2015 11:33:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just dropping by with some HAPPY thoughts and wishes for the weekend! Hope you are doing well with your journey and that all your weight loss wishes are coming true! Keep the focus!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SHERILEEAZ
5/22/2015 7:06:56 PM

Food-for-thought this week:

Diets have a start and a finish, but a lifestyle change will last forever. Imagine yourself where you want to be, and that is where you will go. Being mindful about your eating can help you stay focused on your weight loss plan.



Report Inappropriate Comment
Member Comments Page (163 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page