CARMEL_466    
 
 
Starting all over again.













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One day at a time.

“Each day is God's gift to you. What you do with it is your gift to Him.”
― T.D. Jakes

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Anthony Robbins: The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

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“A setback is a setup for a comeback.”
― T.D. Jakes

...
“Each day is God's gift to you. What you do with it is your gift to Him.”
― T.D. Jakes

**************************
Anthony Robbins: The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

**********************

“A setback is a setup for a comeback.”
― T.D. Jakes

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Serenity prayer:
God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

Read More About CARMEL_466 (Updated August 10)


Current Status:


SparkFriends



SparkTeams
Food Rehab



   



My Ticker:

 Pounds lost: 0.0 
 
0
35.9
71.8
107.7
143.6


 
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Member Since: 3/24/2012

My Goals:
My only goals for now is to keep this journey simple and to move ahead slowly.


My Program:
To fight for my sobriety...just for today.

Personal Information:
My name is Deborah and I am in the fight of my life. It's about time!

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Fruit Smoothie
From:
LOVINSHERRY78

Bear Hug
From:
LYNN-LOVESLIFE7

Woo Hoo!
From:
BMI24PLEZ

Pedometer
From:
LOVINSHERRY78

Thank You Note
From:
LADYVOLSFAN1954

Thank You Card
From:
SANDI92167




Member Comments:
LADYVOLSFAN1954
8/27/2015 12:03:24 AM

Stopping by to say Hi. Glad to see you again. One step at a time, one day at a time. Small steps lead to bigger ones. Take care of yourself



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BMI24PLEZ
8/26/2015 11:34:14 AM

I loooove seeing you back in sparkland!!!! so much so I vlogged- but don't get used to me video'ing and starting any team thingie... I'm just going about life nice and easy. I am tracking exercise minutes though on sp & weight. Good Seeing You!
(Karen-is-here, str458 alias....bmi24plez) emoticon

Comment edited on: 8/26/2015 11:35:55 AM

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LYNNBELTONLOSES
8/26/2015 10:58:19 AM

HEY GIRL??? OH EM GEE, I SOOOOO MISS YOU HUNNIE, HOLLA AT ME AND LET ME KNOW HOW YOU DOIN GIRL.

SMOOTCHES,

SINCERELY,
YOUR OLD WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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LADYVOLSFAN1954
8/23/2015 1:12:12 PM

Hang in there. I know it's hard and I've been working on getting back on track with my eating. Been under a lot of stress. At least I'm keeping up with my steps. So one step at a time I'm working on me. Take care. Praying for you. Hugs



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TRACKNFIT
2/6/2015 10:35:59 AM

I realize that weight loss is not something that happens in one moment but is something that becomes apart of who we are. Health is a lifestyle not a goal. You did not lose any battle but are learning from your mistakes. Your progression and accomplishments are not null and void because of a few setbacks. Life isn't going to be smooth sailings and neither is our eating habits or our health ( we get colds, injurites etc) but watching your progression gives me hope. Everytime I see you, you are getting better at what you do and its inspiring. My hope for this year is for all my spark friends to enjoy life and not stress about weight loss. To adopt healthy life choices and not beat one self up for being human. I'm probably long winded here but your profile message really called for me to respond. You are amazing, don't forget.



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