CAROKNITS
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Knitting ... my exercise of choice


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_COSMOPAULATAN_

Apple Cider
From:
CANTATA

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From:
LUVS2BIKE101
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First, the easy stuff. My favorite things include knitting, sitting by the stove on a cold wintry day, and reading. I am a couch potato, although I'll take my bentwood rocker over a couch any day.

I joined SparkPeople with the idea that I could get down to a nice slender weight. My BMI is okay, but it could be lower and still be in the normal category. And with a potentially arthritic hip, less weight is a good thing. I love the idea of C25K, but my hips won't tolerate a gentle jog across the yard, so I'm not about to embark on a schedule of torture. I may flirt with the idea every once in a while and jog for 30 seconds or so, but I am still limping away from those flirtations.

I love timelines, so here's a shot at one:
March 1, 2010 - 148.6 (gotta love that digital scale)
April 13, 2010 - joined SP at 141
June 2, 2010 - 135 lbs
July 26, 2010 - 129.8 lbs

And now, maintenance. I wouldn't mind losing some more, but between 125-130 seems to be a decent weight for me. A BMI under 20 sounds like a nice idea ... but there is such a thing as too thin, and I think 120 lbs would be it for me.
....
February 2011 - 136 lbs
April 20, 2011 - 130 lbs
July 6, 2011 - 137 lbs
(ick, ick, ick)

Back to the nutrition tracker I go!



Member Since: 4/13/2010

Fitness Minutes: 40,050

My Goals:
Maintenance! Or rather, decreasing back to my maintenance weight.


My Program:
Eat healthy. I think I eat fairly close to what people are calling 'eating clean'. I want to keep up with eating fruits and veggies, and not worry so much about the calories from yummy homemade bread from freshly ground flour, too.

Strength training (wimpy, because I am a couch potato) 3x/wk. (doing horribly on this.)

Walking when the weather and bugs permit - a mile or two at a time.



Personal Information:
Minnesota, USA

Homemaker, Master Knitter, Homeschooler, and much more!


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Comments
  • v CANTATA
    The Avonlea books are where I first came across a reference to an apple-leaf bedspread. I realized, years later, that was the pattern I was working on!!

    You may keep those Minnesota winters!! LOL!! They are beautiful to watch, and I'm sure it's a perfect time for a hot cup of tea and a needlework project. However, my arthritis strenuously objects to cold and/or wet weather. To get both at the same time, puts me in pretty dire straits.

    I'm not familiar with the website you mentioned but I will look into it!
    emoticon

    Carolyn in SC
    302 days ago
  • v CANTATA
    Well, we could always split the two climates!! MN in the summer and SC in the winter! LOL!! I know I couldn't survive a Minnesota winter!!!

    I managed to get out to ride my bike this afternoon even though there was a very light misting rain. Pistache didn't mind it and neither did I.
    emoticon emoticon

    My eyes aren't up to the fine work in that magnificent shawl you made, but years ago I began knitting an apple-leaf bedspread (using Lilly's Sugar 'n' Cream cotton yarn). I'm hoping to get back to work on that. But first I want to knit my DH a new sweater vest. His are wearing out and I can't find one I like for a decent price!

    Carolyn in SC
    305 days ago
  • v CANTATA
    Thanks for adding me as a friend!! I've enjoyed reading your page ..... homemade bread made from freshly ground wheat??!! WOW!!! What a pity MN is so far from SC.
    emoticon

    I love that you are a master knitter! I'm just getting back into knitting after not having done any for many years. When I was in 2nd grade, my family lived in Belgium and I attended a local catholic school. In addition to reading, writing and 'rithmetic, we were also taught how to knit, to crochet, to sweep and dust properly, and how to wash dishes properly. I've always thought it such a pity that American schools don't cover these very important things with young children.

    Take care!
    Carolyn in SC
    307 days ago
  • v SPEEDYDOG
    Thanks for your comment on my "pedal wheelie gone wrong" status. My bike is fine because it landed on top of me! Ligaments and bones are all good. My $150 super-duper mountain bike helmet took the blow for my head.

    I just ended-up with some internal bleeding. That bleeding has stopped and I am on the mend.

    Thanks, Bruce
    702 days ago
  • v _COSMOPAULATAN_
    I have yet to master/enjoy the banana ice cream thing. I'm not the biggest fan of banana flavor, so that will be a challenge... but I'm up for one! Thanks for stopping by and encouraging me. Baby steps are really the hardest part.
    787 days ago
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