CAROL3SAN
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CAROL3SAN is a SparkPeople Motivator!

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I'm truly motivated to obtain a stronger and healthier body, making myself physically fit once again. I'm certain that I can accomplish this goal because I've seen so many others achieve success with this. No need for stress or messiness...just have fun and enjoy my life one day at a time. All I need to do is to consume simple meals everyday and no eating in between except for an occasional late evening snack sometimes because on my diabetes. I'm committing to an exercise regime everyday... sometimes twice a day when I am able.

I've met some fantastic and motivating people here on SPARK PEOPLE; the more friends I make here, the happier I am. My friends help to keep me on the right track while on this fitness and health journey. No doubt, while eating healthy and trying my best to improve in fitness, I will eventually have weight success as well. This could be considered a dream for many people, but I have come to realize that it need not be a dream at all. It has happened to others, and I know that it can happen to me as well.

I am a widow, and I have one living child, and 7 grandchildren. I had another daughter who unfortunately passed away two years ago. Thankfully I am blessed to be the grandmother to her children, including three children for my other daughter. I love my family but I often miss out on having the fun with them I'd like to, because my body is not as fit and healthy as it could be.

It is more than past the time for me to seriously consider my own fitness and to finally live the healthy lifestyle that I should. Motivation and encouragement works for me, which is the reason I'm back at S/P. There is so much to learn from other people in the S/P community. I realize that it is a struggle to keep motivated and walk a straight and narrow path all the time. But here at SPARKPEOPLE is where I hope to be refreshed daily with the right amount of motivation and inspiration that will lead to a victory.
Hope you will walk a nice and productive path while on the journey with me.


Member Since: 11/16/2009

Fitness Minutes: 8,427

My Goals:
1) Maintain success with my food plan daily... allowing for only healthy foods
2) lose at least one dress size before Christmas...2016

I will do this by:
A) Eating healthy meals in appropriate portions.
B) Daily exercise, journaling, and logging on to Spark people.
C) Become more productive in my life.


My Program:
1) No sugary or starchy foods.PLEANTY of vegetables and fruits.
2) 3 meals daily in addition to an evening snack sometimes.
3) Meditate daily
4) Maintain an attitude of gratitude.
5) Think positive and do positive things for myself and others.



Personal Information:
I'm a mother a grandmother and a widow. Worked in the health care field as a registered nurse for many years and am now retired. I love my family, my friends, and my church.
Currently I am writing motivational short stories and poems, and have a published book of motivational poetry.


Other Information:
"You never know how strong you are until being strong is the only choice you have"

I have no more fear of failure. I will win my weight loss strugle one meal at a time, one day at a time.
please feel free to join me.
Carolyn




Read More About CAROL3SAN - Profile Information moved here. (Updated November 15)




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Comments
  • v GOCALGAL
    emoticon for the birthday wishes and goodie! Also, for all you add and do with the FAB-ruary site. Always Very inspiring and uplifting! emoticon emoticon emoticon
    Maria
    306 days ago
  • v PIXIE-LICIOUS
    "Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience."
    - Sonia Choquette
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thank you for commenting on my blog, "Snow!" Have a great day!

    313 days ago
  • v JOANN25
    Thank you for being an inspiration to myself and others. You set a great example in positive thinking in your life.
    316 days ago
  • v PIXIE-LICIOUS
    “The magic that turns dreams into reality is YOU!
    When you are inspired by a dream, create a good plan; that turns it into a goal.
    Then, live your life in a way that will bring that dream, that goal, to life. The magic is you.”
    -Steve Maraboli
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thanks for commenting on my blog, "Two NSV's!" Have a healthy day!

    325 days ago
  • v PIXIE-LICIOUS
    Hi Carolyn, thank you for the sunshine goodie, we could sure use some of that warmth here! There is snow in the forecast for this weekend but they're not sure yet if we'll get any accumulation or not.

    Sorry you are having such pain! I have been praying for you and will continue. Don't worry about the workout challenge! You don't have to do anything on the team that you don't want to. Just take care of you! I'm hoping you have some pain free days soon!

    Hugs,
    Pixie
    emoticon
    326 days ago
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