CAROLD03   3,020
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Carol and Rod having fun in Vegas. That is Romulan ale we are having.





Be the light of the world. The light of the world is beautiful and creative.



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1 Corinthians 13:13

Hello there! I have been teaching for almost 25 years and have been battling with my weight loss for many more moons than that. I have tried every diet known to man, and that has just messed up my metabolism. I have decided to go the Jenny Craig route, since I just don't cook any more. I love the food and it is easy to plan. I have been on the plan for a while now. I initially lost alot of weight, but gained a lot of it back because I let the stress of my life guide my eating.
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Hello there! I have been teaching for almost 25 years and have been battling with my weight loss for many more moons than that. I have tried every diet known to man, and that has just messed up my metabolism. I have decided to go the Jenny Craig route, since I just don't cook any more. I love the food and it is easy to plan. I have been on the plan for a while now. I initially lost alot of weight, but gained a lot of it back because I let the stress of my life guide my eating.

My struggle is with myself. I have to be the one to decide not to eat, when to exercise, when to be good to myself. I find that this is a daily struggle that I am not always the clear winner.

HOWEVER!!! I KEEP ON KEEPING ON!!!
Read More About CAROLD03 (Updated March 21)




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Member Since: 7/24/2008

SparkPoints: 3,020

Fitness Minutes: 3,157

My Goals:
Goals:

I had a very physically challenging year, this year, with health issues. I have gained about 30 pounds this year. My goal from April2010 until April 2011 is to lose a pound-2 pounds a week by following my eating program, Walk 5000 steps at least 1-2 times a week, and most of all FOCUS MY EYES ON MY LORD instead of in the mirror!!

My Program:
I am on my own, eating healthy, and moving more.


Personal Information:
This year I have been healing from a knee replacement surgery, a severe ruptured lower lumbar vertebre, and a very stressful life at work. Just a few weeks ago I was hurt by a student. I am a stress eater, and have been dealing with a lot of stress. I can say right now that there is a light at the end of the tunnel, and I am going as fast as I can toward that light!! I know things will get better, and even if the stress remains I have to find a way to not eat under pressure.

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Member Comments:
IUHRYTR
12/24/2011 2:00:26 PM

emoticon for joining the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou



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AMPM0613
3/19/2011 7:37:33 PM

Hello, I sure hope you had a great week!!!! emoticon emoticon



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AMPM0613
3/5/2011 9:11:52 PM

How is the weight loss journey going? Good I hope. emoticon emoticon



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ANGELSANDYBABY
3/31/2010 1:39:15 AM

Hi! I'm Sandy...I came across a video blog of yours, and enjoyed watching them. I would like to add you as a friend and follow you on your journey and help support each other on our way. Please feel free to add me too.

Also, I thought I heard you mention on one of your blogs that you are in Texas..Is that right? I'm in Texas.





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KHAUCK
3/28/2010 6:33:26 PM

Hi Carol,
I happened upon your sparkpage and read about your struggle---you sound like me---it's been a struggle with myself---my evil, mean, negative thinking self! I have been up and down on the roller coaster with the same 25lbs to lose and I just recently jumped off and onto a new ride---a calmer, even and steady road--to success! You have the right attitude-NEVER give up! My current motto is-NO EXCUSES! (unless I am deathly ill, of course!) I am doing a daily minimum workout of 30 mins sometimes I do 40,50,60 mins but I HAVE to do at least 30. My only day off is Sundays. Baby steps-right? I am 16 days strong now and it feels like a routine already. Keep the faith and you can achieve anything!!
(((hugs)))
Kathy emoticon



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