CAROLD03
250-499 SparkPoints 346
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Carol and Rod having fun in Vegas. That is Romulan ale we are having.




Be the light of the world. The light of the world is beautiful and creative.


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 Pounds lost: 55.0 
 
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  • v IUHRYTR
    emoticon for joining the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou
    2097 days ago
  • v AMPM0613
    Hello, I sure hope you had a great week!!!! emoticon emoticon
    2377 days ago
  • v AMPM0613
    How is the weight loss journey going? Good I hope. emoticon emoticon
    2391 days ago
  • v ANGELSANDYBABY
    Hi! I'm Sandy...I came across a video blog of yours, and enjoyed watching them. I would like to add you as a friend and follow you on your journey and help support each other on our way. Please feel free to add me too.

    Also, I thought I heard you mention on one of your blogs that you are in Texas..Is that right? I'm in Texas.


    2731 days ago
  • v KHAUCK
    Hi Carol,
    I happened upon your sparkpage and read about your struggle---you sound like me---it's been a struggle with myself---my evil, mean, negative thinking self! I have been up and down on the roller coaster with the same 25lbs to lose and I just recently jumped off and onto a new ride---a calmer, even and steady road--to success! You have the right attitude-NEVER give up! My current motto is-NO EXCUSES! (unless I am deathly ill, of course!) I am doing a daily minimum workout of 30 mins sometimes I do 40,50,60 mins but I HAVE to do at least 30. My only day off is Sundays. Baby steps-right? I am 16 days strong now and it feels like a routine already. Keep the faith and you can achieve anything!!
    (((hugs)))
    Kathy emoticon
    2733 days ago
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