CAROLEB1954   5,042
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A New Healthy Lifestye

I've been on sparkpeople for a month and I am very commited. I've been eating very very healthy and I must say, I feel great. I've lost 9 pounds so far and I just love this new lifestyle. I don't feel it's a diet, just a new HEALTHY way of life and by tracking your meals it's amazing how fast the calories add up. I never really ate much, but it's the little things that add up; I'm very much aware now and am very encouraged. My husband is also finding this way of life great. For the first ...
I've been on sparkpeople for a month and I am very commited. I've been eating very very healthy and I must say, I feel great. I've lost 9 pounds so far and I just love this new lifestyle. I don't feel it's a diet, just a new HEALTHY way of life and by tracking your meals it's amazing how fast the calories add up. I never really ate much, but it's the little things that add up; I'm very much aware now and am very encouraged. My husband is also finding this way of life great. For the first time, his blood pressure is normal. We are both committed:)
Read More About CAROLEB1954 (Updated April 2)




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Member Since: 2/20/2012

SparkPoints: 5,042

Fitness Minutes: 1,976

My Goals:
Eat healthy
Become a VegetarianExercise daily
stay positive

My Program:
Healthy choices
exercise daily
Staying motivated/committed
staying at the low end of my calories/fats/carbs

 
 



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Member Comments:
KYJESUSONEFAN
10/5/2012 8:26:53 AM

motivational marvels under new leadership please come back and join us thank you
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JO-ANIMATION
4/15/2012 1:44:24 AM

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Welcome Carol!! Hope to hear more about what you are doing for nutrition and fitness. The Motivational Marvels are all about getting rid of negative behavior and right now we are in a challenge (challenge ourselves) through babysteps. No processed foods, lots of water, exercising at least 3 times a week and meditation. There is tons of helpful tips throughout our site. Would love to know all about you! Congrats on those 9 pounds lost!! keep up the GREAT work!!! See you at the Marvels!



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