CAROLJEAN64   155,588
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From a trip to Sweden in 2004, meeting an exchange student I had taught.





Descending from 10,000 ft after 50 sec. of free fall as a birthday present.





First picture of me 3 1/2 weeks after tummy tuck on trip to see fall colors



I have 12 pics in my gallery





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When I'm 64(except now I'm 68)

I am in my golden years, retired in 2008 and intend to keep the gold burnished and shining through good physical, mental and spiritual health.
I am a dedicated yoga practitioner and teacher. Here is why:

The practice of yoga is an art and science dedicated to creating union between body, mind and spirit. Its objective is to assist the practitioner in using the breath and body to foster an awareness of ourselves as individualized beings intimately connected to the unified ...
I am in my golden years, retired in 2008 and intend to keep the gold burnished and shining through good physical, mental and spiritual health.
I am a dedicated yoga practitioner and teacher. Here is why:

The practice of yoga is an art and science dedicated to creating union between body, mind and spirit. Its objective is to assist the practitioner in using the breath and body to foster an awareness of ourselves as individualized beings intimately connected to the unified whole of creation. In short it is about making balance and creating equanimity so as to live in peace, good health and harmony with the greater whole.

Wow. If that isn't what wellness is all about...
Read More About CAROLJEAN64 (Updated March 11)


Current Status:
CAROLJEAN64 has decided Mother Nature has issues. It was 85 on Saturday and Monday morning I had to sweep snow off my car.
set 6 days ago


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Member Since: 10/16/2009

SparkPoints: 155,588

Fitness Minutes: 91,813

My Goals:
Maintain my weight loss and continue to improve my physical conditioning and to enjoy retirement to the fullest.

My Program:
Keeping my food journal is so important in maintaining my weight. I also love continuing to develop my yoga skills as a practitioner and a teacher.

Personal Information:
Through psychology and physical work, I have come to a place of mind/body awareness and integration that is personally very rewarding and satisfying.

Other Information:
I am a reader, always have been since I was 8, had polio and the only way to leave my bed was through stories.
I teach yoga to all ages from 3 year olds to retirees. I have a daily home practice.

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Easter Basket
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IMEMINE1

Orchid
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DWD Leaders For...

Easter Basket
From:
WORKOUTWITHPAM

Easter Basket
From:
IAMAGEMLOVER

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SLIMMERKIWI

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IAMAGEMLOVER




Member Comments:
IAMAGEMLOVER
1/1/2014 7:45:25 PM

emoticon for the birthday wishes. Happy New Year!



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IAFARMERWIFE
1/1/2014 4:53:07 PM

Good afternoon-I hope you are having a great day! Happy New Year! emoticon

Comment edited on: 1/1/2014 5:32:36 PM

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NIXY72
1/1/2014 3:14:55 PM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!
emoticon



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LOFLLAMA
12/27/2013 5:28:40 AM

HAPPY NEW YEAR!!! Let's make 2014 the best year yet! This is going to be the year I BECOME who I am supposed to be! Will you join me?
Love Ya!
Lisa
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YOGATIME
12/22/2013 7:07:54 PM

Very Merry Christmas to you! I am half way through my 200hr Yoga Teacher Training. It has been an incredible experience and you in part inspired me to do this! Namaste~Pat



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