CAROLSMOM1   6,697
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His Magesty





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Creating a New Me

I am starting to eat mindfully and intuitively. What am I hungry for? Really tasting my food by closing my eyes while chewing to enjoy the moment. (My tastebuds are not dead after all!) I fill up sooner and eat less -- the scale is finally going in the right direction! Yeaaay!

Also, being where I am -- not doing one thing while thinking of something else.
I am starting to eat mindfully and intuitively. What am I hungry for? Really tasting my food by closing my eyes while chewing to enjoy the moment. (My tastebuds are not dead after all!) I fill up sooner and eat less -- the scale is finally going in the right direction! Yeaaay!

Also, being where I am -- not doing one thing while thinking of something else.




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 current weight: 171.2 
 
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Member Since: 5/18/2012

My Goals:
To have the wisdom and knowledge of today with the healthy, fit body when I was 24!

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Cereal
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HAPPYMOM8

Embrace
From:
MJRVIC2000

Welcome
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Grain Brain & S...

Best Wishes
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GUNNSGIRL91303

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Flylady: Peace...

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Member Comments:
GUNNSGIRL91303
4/20/2014 11:46:50 PM

Thanks for telling me about the grain brain team Roberta, I'm definitely going to check it out. Thanks!



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GUNNSGIRL91303
4/15/2014 11:15:02 PM

Thanks for the lovely orchid Roberta! Of course we will keep in touch! Have a great rest of the week!



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GUNNSGIRL91303
4/15/2014 4:25:43 PM

Sorry to see you left the team Roberta but I hope you have a wonderful spring and summer and keep on your sparking journey!
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CAROLSMOM1
4/11/2014 10:46:38 PM

That is VERY CLEVER. Don't have a clue as to how you did that key, but good for you.



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GUNNSGIRL91303
4/11/2014 10:26:30 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!



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