CAROLYN1ALASKA   183,166
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These beluga sculptures were the only ones we saw today





My first spring bike ride





Ugh... this is steep!



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Carolyn1Alaska

I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.
I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.


Current Status:
CAROLYN1ALASKA wpn't enjoy a treadmill workout, but it's just too rainy to be outdoors.
set 19 hours ago


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 July Minutes: 2,142
 
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Member Since: 4/18/2008

SparkPoints: 183,166

Fitness Minutes: 113,789

My Goals:
My long term goal is to lose weight and become healthier.

I want to keep exercising and stay fit. I began recording my mileage in 2007.

Mileage: 2011
run/walk: 146
bike: 1169

Mileage: 2010
run/walk: 426
bike: 1627

Mileage: 2009
walk/run: 455
bike: 1065

Mileage: 2008
walk/run: 631
bike: 1322

Mileage: 2007
walk/run:150
bike: 650



My Program:
Lots of exercise!
Staying within the Spark People's calorie allowance for my size, 1200-1500 calories.
I walk/run 4-5 times a week, with one long walk and bike 3-4 times a week, but not in the winter. Biking is my very favorite form of exercise though.



Personal Information:
I live in Alaska and I'm an avid knitter. I also love to exercise!

Knitters who would like to see what I'm up to can visit me on Ravelry at CarolyninAlaska.


Other Information:
September 2013:
Completed a 2 week bike tour of Provence, France
March 2012:
Completed a 2 week bicycle tour of Andalusia, Spain
September 2011: Completed a 2 week bicycle tour of Provence, France.
September 2010: Completed two back-to-back tours of Vermont with Vermont Bicycle Tours (VBT).
September 2009:
Completed a bike tour of the Napa/Sonoma Valley. California.
July 2009:
Completed the 50 mile part of the bike race, the Fireweed 400.
June 2008:
Completed the Mayor's Midnight Sun Marathon.







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Rainbow
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HERE2PERSEVERE

High Five
From:
LUVS2BIKE101

Happy Face
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HERE2PERSEVERE

Sunshine
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HERE2PERSEVERE

Watermelon
From:
LADYVOLSFAN1954

Bicycle
From:
LUVS2BIKE101




Member Comments:
DUGDIXIE1
7/5/2014 7:16:28 PM

Congratulations on your 180,000 miles. emoticon emoticon emoticon



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TEENY_BIKINI
7/4/2014 8:00:57 PM

Hope your day is yummy. Happy 4th!

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DUGDIXIE1
7/4/2014 3:04:28 AM

Just dropping by to say hi. emoticon emoticon emoticon



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TEENY_BIKINI
7/2/2014 11:40:07 PM

Hey gorgeous. Hope you are having a great summer. Stay cool out there! :)

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WALKINGWOMAN07
7/2/2014 12:33:43 PM

THanks for looking at, and commenting on my Alaska blog. It looks like you live there - and you have seen the northern lights! I envy you - I SOO want to see them. But then I would have to go up north in the wintertime and I don't know if I am up to that. Love the background photo with the northern lights on your spark page - just beautiful!



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