CAROLYN1ALASKA   169,688
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These beluga sculptures were the only ones we saw today





My first spring bike ride





Ugh... this is steep!



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Carolyn1Alaska

I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.
I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.


Current Status:
CAROLYN1ALASKA is mentally feeling much better since her husband's surgery went well and was successful.
set 1 day ago


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Member Since: 4/18/2008

SparkPoints: 169,688

Fitness Minutes: 106,824

My Goals:
My long term goal is to lose weight and become healthier.

I want to keep exercising and stay fit. I began recording my mileage in 2007.

Mileage: 2011
run/walk: 146
bike: 1169

Mileage: 2010
run/walk: 426
bike: 1627

Mileage: 2009
walk/run: 455
bike: 1065

Mileage: 2008
walk/run: 631
bike: 1322

Mileage: 2007
walk/run:150
bike: 650



My Program:
Lots of exercise!
Staying within the Spark People's calorie allowance for my size, 1200-1500 calories.
I walk/run 4-5 times a week, with one long walk and bike 3-4 times a week, but not in the winter. Biking is my very favorite form of exercise though.



Personal Information:
I live in Alaska and I'm an avid knitter. I also love to exercise!

Knitters who would like to see what I'm up to can visit me on Ravelry at CarolyninAlaska.


Other Information:
March 2012:
Completed a 2 week bicycle tour of Andalusia, Spain
September 2011: Completed a 2 week bicycle tour of Provence, France.
September 2010: Completed two back-to-back tours of Vermont with Vermont Bicycle Tours (VBT).
September 2009:
Completed a bike tour of the Napa/Sonoma Valley. California.
July 2009:
Completed the 50 mile part of the bike race, the Fireweed 400.
June 2008:
Completed the Mayor's Midnight Sun Marathon.







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Flower Pot
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HERE2PERSEVERE

Gift Card
From:
LADYVOLSFAN1954

Pedicure
From:
RESIPSA99

Flowers
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LADYVOLSFAN1954

Fitness Magazine
From:
Virtual Walk/Ru...

Sunshine
From:
1BEACHWALKER




Member Comments:
FREETOWANDER
1/5/2014 2:55:05 PM

Thanks for the trainer! I wish I had someone to push me when I was out there.....I wouldn't be still hovering at 220 if I had! LOL!! Still searching for a job here in Southern Utah so I don't have to come back up there! Wish me luck!!



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LUVS2BIKE101
1/1/2014 8:59:00 AM

Best wishes to you for good health and happiness throughout this New Year! emoticon emoticon emoticon



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JAZZID
12/31/2013 3:38:28 PM

emoticon emoticon emoticon ~ "HAPPY NEW YEAR" ~ emoticon emoticon emoticon

emoticon ~ Dee



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JAZZID
12/23/2013 2:36:35 PM

✿• Έ...•*•.` (*•.Έ✿*✿Έ.•*)`. •*•...Έ• ✿

emoticon ✿*✿ HAPPY HOLIDAYS ✿*✿ emoticon

✿•.ΈΈΈ.•*•. `(Έ.• ✿*✿ •.Έ)`*•.ΈΈΈ•*•.✿

~ Dee emoticon



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CULLWER
12/19/2013 3:54:54 AM

Hope you are feeling better Carolyn. emoticon



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