CAROLYN1ALASKA   193,492
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September, Mt. McKinley, better known to Alaskans as Mt. Denali... the Great One.



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Carolyn1Alaska

I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.
I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.


Current Status:
CAROLYN1ALASKA is ready to start a late workout. (If I procrastinated much longer it would be bedtime!)
set 4 days ago


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Member Since: 4/18/2008

SparkPoints: 193,492

Fitness Minutes: 119,935

My Goals:
My long term goal is to lose weight and become healthier.

I want to keep exercising and stay fit. I began recording my mileage in 2007.

Mileage: 2011
run/walk: 146
bike: 1169

Mileage: 2010
run/walk: 426
bike: 1627

Mileage: 2009
walk/run: 455
bike: 1065

Mileage: 2008
walk/run: 631
bike: 1322

Mileage: 2007
walk/run:150
bike: 650



My Program:
Lots of exercise!
Staying within the Spark People's calorie allowance for my size, 1200-1500 calories.
I walk/run 4-5 times a week, with one long walk and bike 3-4 times a week, but not in the winter. Biking is my very favorite form of exercise though.



Personal Information:
I live in Alaska and I'm an avid knitter. I also love to exercise!

Knitters who would like to see what I'm up to can visit me on Ravelry at CarolyninAlaska.


Other Information:
September 2013:
Completed a 2 week bike tour of Provence, France
March 2012:
Completed a 2 week bicycle tour of Andalusia, Spain
September 2011: Completed a 2 week bicycle tour of Provence, France.
September 2010: Completed two back-to-back tours of Vermont with Vermont Bicycle Tours (VBT).
September 2009:
Completed a bike tour of the Napa/Sonoma Valley. California.
July 2009:
Completed the 50 mile part of the bike race, the Fireweed 400.
June 2008:
Completed the Mayor's Midnight Sun Marathon.







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Apple Cider
From:
LADYVOLSFAN1954

Bear Hug
From:
HERE2PERSEVERE

Garden Gnome
From:
Virtual Walk/Ru...

Welcome Mat
From:
Virtual Walk/Ru...

Door
From:
1BEACHWALKER

Happy Face
From:
1BEACHWALKER




Member Comments:
LADYVOLSFAN1954
7/27/2014 3:55:59 PM

Thanks for the fan, it sure feels good! Hope you have a fantastic week!



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DUGDIXIE1
7/21/2014 7:30:51 PM

I love wild life. Only place I can go is the zoo. I use to live in the mountains where there is moose and deer and other little critters. Wish I still lived there. Really miss it. Hope you ha emoticon emoticon emoticon ve a nice week.

Comment edited on: 7/21/2014 7:31:42 PM

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LADYVOLSFAN1954
7/19/2014 10:37:43 PM

Thanks for the fresh Alaskan blueberries. I love blueberries and these are really special. Have a great weekend!



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DUGDIXIE1
7/7/2014 6:03:37 PM

Thanks for the GOODIE. I need to get motivated to exercise more. I have a hard time from all the pain I have everyday. I have been walking 10 minutes a day which isn't much but it is hard for me but I guess better than nothing. Hope to be able to do more soon. emoticon emoticon it's very hot here. Wow. emoticon



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1BEACHWALKER
7/5/2014 10:11:49 PM

Sometimes taking photos is a distraction. I know when I want to keep on walking, get the aerobics going and not take photos, I will look back and there is my hubby, way back snapping shots of butterflies or something else. emoticon emoticon Photo contest ends on Friday at midnight, if you still want to vote! The butterflies are the fave to be voted on! Get as many as I can before then! emoticon
emoticon You are doing great with those minutes!!



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