CAROL_31649731   20,410
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20,000-24,999 SparkPoints
 
 
CAROL_31649731





Love my veggies!





My new motto!



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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




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 current weight: 214.0 
 
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Member Since: 3/19/2013

SparkPoints: 20,410

Fitness Minutes: 11,090

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 57, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Member Comments:
SOOKIE
1/26/2015 8:30:39 AM

"No matter what the recipe, any baker can do wonders in the kitchen with some good ingredients and an upbeat attitude!" ~Buddy Valastro

Team Champions in the Kitchen!
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GRACIOUSWRITING
1/25/2015 9:34:11 PM

Thank you Buddy. I too was happy when I found out, but it was hard work especially when you're not used to regulating your food.

It has been difficult especially when we get together as a family.

I am hoping to stay on track with the weight loss, exercise and diet.

Thank you once again.



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TRIPLE_EMME
1/25/2015 7:18:48 AM

Thank you for the kind words on my page. They are much appreciated.

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CLAYMACT
1/24/2015 3:20:04 PM

Thank you for the workout shoes. I could always use a pair. Due to injury, pain and arthritis, working out is always a challenge. In fact, doing normal activities can be challenging! I still try to walk, though, if I can.



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IAMBIZI
1/23/2015 11:37:53 PM

You are so sweet!
Have a nice weekend!
bizi



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