CAROL_31649731   18,158
SparkPoints
15,000-19,999 SparkPoints
 
 
CAROL_31649731





Love my veggies!





My new motto!



I have 17 pics in my gallery





Awards






 
Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




SparkFriends



SparkTeams



My Ticker:

 current weight: 206.0 
 
247
234.5
222
209.5
197


 
Interact with CAROL_31649731

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/19/2013

SparkPoints: 18,158

Fitness Minutes: 8,410

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 57, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

Profile Image





 
 



Applause
From:
The 100 Points ...

Trick-or-Treat
From:
KALISWALKER

Happy Face
From:
The 100 Points ...

Pedometer
From:
Dr. Oz Show Fan...

Sunshine
From:
SUSANELAINE1956

Jack-O-Lantern
From:
LADYDL




Member Comments:
HOPEFULHIPPO
10/27/2014 11:24:44 AM

emoticon thank you for weighing in this week! you are a Champion!!



Report Inappropriate Comment
VTORIA3
10/26/2014 8:06:09 AM

Good morning, sous chef! We're off to new places this week and new opportunities.

I've been hovering around and letting opportunities for success slip through my fingers. After a tougher day yesterday, and inspired by our team's progress, I'm getting myself back on board. I'm going after a strong finish over the next 3 weeks.

Looking forward to traveling with you this week....actively traveling, that is. Let's work our Plan this week! emoticon



Report Inappropriate Comment
IAMBIZI
10/26/2014 1:16:38 AM

glad that you had a great mother daughter bonding experience.
enjoy your sunday!
bizi



Report Inappropriate Comment
PIXIE-LICIOUS
10/23/2014 9:38:51 AM

“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Accident Free For 47 Days." Have a healthy day!



Report Inappropriate Comment
AWMMA1
10/23/2014 1:57:51 AM

I chose to go without mixed nuts, because I can eat them until the entire can is gone! I love them more than chocolate, and that is a lot of love as my granddaughter would say!



Report Inappropriate Comment
Member Comments Page (457 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page