CAROL_31649731   17,450
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15,000-19,999 SparkPoints
 
 
CAROL_31649731





I will make it happen!





I'm changing my focus!



I have 15 pics in my gallery





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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!


Current Status:
CAROL_31649731 The start of a new month is a chance for a new start! Bring it on!
set 17 hours ago


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Member Since: 3/19/2013

SparkPoints: 17,450

Fitness Minutes: 7,250

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 56, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Streamers
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2014 Champions ...

Water Bottle
From:
SISSYFEB48

Blueberries
From:
IAMBIZI

Happy Face
From:
MARYANNSQUEST

Spices
From:
KALISWALKER

Flowers
From:
BEVIEG41




Member Comments:
PIXIE-LICIOUS
10/1/2014 5:26:39 PM

"You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change.
Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it!
Success isn't something you have, it's something you DO!
-Steve Maraboli
emoticon emoticon emoticon
Just stopping by from the 100 Points Challenge to wish you a successful week and an October full of progress!
Don't forget to edit your post each day!
Hugs,
Pixie



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IAMBIZI
10/1/2014 9:48:03 AM

thank you for stopping by my blog.
HOw are you doing?
bizi



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IAMBIZI
9/29/2014 12:49:01 AM

thank you for your support!
I am a little stiff and the bottoms of my feet feel achy I bet I will feel it tomorrow!
have a great week!
bizi



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MARYANNSQUEST
9/28/2014 7:49:53 AM

emoticon Carol,

Donit be emoticon ! You are a Champion and we are here to help you emoticon , emoticon because we believe in you. Keep pushing on your journey to a healthier you!
emoticon



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MARYANNSQUEST
9/27/2014 6:20:56 PM

Hi !

Hope your doing A-ok! Keep Pushing and your journey will be Awesome!

Today is Weigh-in day for the Champions, please don't forget you have til 11:59 your time zone to post.
emoticon




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