CARPEDIEM369

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Speaking @ a dedication ceremony




Lovely San Luis Obispo, California - reportedly one of the "happiest places on earth!"


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 current weight: 266.0 
 
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Comments
  • v SARAHSTEELIO
    Hi! I was browsing sparkpages, saw Dr. Birdie's page, and LOVED your comment about the What Would (Blank) Do? I agree that if we see ourselves as successful people by emulating the successful people who inspire us, we're that much closer to attaining our long-term goals. Thanks for inspiring me, indirectly!
    941 days ago
  • v MELYMOUSE3
    I just saw your note attached to the sparkgoodie you sent me! I found spark a few years ago in doing an internet search. I lost 25 pounds with it and then fell off, but I am back for good and going strong! Honestly I am just trying different workouts, recently I discovered yoga and I love it. It is so amazing! Spark has given me a pretty high calorie count but I try to stay at no more than 1200 a day. Sometimes its hard for me to make it to 1200! Eating a lot more fruit, veggies are still kind of hard for me... and staying away from soda and junk. I know you can do this. You have a beautiful spirit and a wonderful heart and its one day, one choice, one step at a time. We are all here cheering you on! emoticon emoticon
    1137 days ago
  • v 1HAPPYSPIRIT
    emoticon Thanks for your kind comment! It is so nice to have your encouragement and motivation on my journey!
    1398 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ..) .*)
    (.. . .`-::
    *WELCOME to the **Walking/Leslie Sansone Team**!!!
    -::-:*'*:.:*'*:-::-
    -:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
    .(`v)
    .`..... .
    (... (. .
    ......................WELCOME TO OUR SPARK TEAM!!!!..............................

    *...(*.♥.*').**....*
    .♥.*').*
    ♥`* 1HAPPY SPIRIT *`♥*...*.
    *...(*.♥.*').*..*..(
    .*♥`*..)`*.

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    1413 days ago
  • v LYNNKSMITH
    Glad to see you back! I'm still recovering from too many shows at one time, and a bad cold. I have been gaining instead of losing, so I'll be back next week for more than a short visit.
    1515 days ago