CARRKM   32,941
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Heading Toward Fabulous 50

I am turning 48 this week, and don't want to go any further toward 50 overweight and out of shape. Starting now to achieve health and fitness before the big 5-0!
I am turning 48 this week, and don't want to go any further toward 50 overweight and out of shape. Starting now to achieve health and fitness before the big 5-0!




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Member Since: 3/9/2009

SparkPoints: 32,941

Fitness Minutes: 4,739

 
 



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TESENISIS1

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Member Comments:
TESENISIS1
5/22/2012 2:09:10 PM

HAPPY BIRTHDAY TO YOU!!!!! emoticon

Hope it is a great day/week for you!!

Tes



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SMILINGTREE
5/16/2012 5:26:46 PM

Yes, I am lucky enough that I can fit going to a weekly farmers market in my schedule. I wanted to for years, but it's only on Wednesday from 4-6, and until recently I couldn't go because of work. Now I can, and I LOVE it. Got some strawberries today, too :)



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JACKIEANN1968
5/8/2012 3:02:35 PM

Thank you for commenting on my blog. Good luck increasing your pedometer steps.

emoticon Jackie



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JENNAAW
4/27/2012 10:12:19 AM

Thanks for commenting on my blog! Judging from your upbeat attitude and your ticker, you are heading right for great success!



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SMILINGTREE
4/26/2012 9:49:53 AM

Ha! A burpee is an exercise: You begin standing, drop into a squat, put your hands on the floor and jump your feet back so that you are in a plank position, do a pushup, jump your feet back up between your hands, stand up, jump. You can add or take away - I don't do the push up or the jump. Here's a video that demonstrates: http://www.youtube.com/watch?v=PYfNA_lmkHM



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