CARROT143   19,317
SparkPoints
15,000-19,999 SparkPoints
 
 
2015 is my year to do THIS!





I'm the redhead on the right...At 245 lbs...








I have 12 pics in my gallery





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I Still Got A Lot of Fight Left in Me...

Things Sparkpeople has taught me:
1) Never give up.
2) Misery may love company but being in the company of happy people (i.e. Sparkfriends) will get you through the misery.
3) Confidence is a learned trait and fake it until you make it!
4) Exercise really does make me happier (and healthier).
5) Weight loss, fitness and healthy living are a journey not a destination.

I am on this journey for the long haul - I've left SP for months at a time and always ...
Things Sparkpeople has taught me:
1) Never give up.
2) Misery may love company but being in the company of happy people (i.e. Sparkfriends) will get you through the misery.
3) Confidence is a learned trait and fake it until you make it!
4) Exercise really does make me happier (and healthier).
5) Weight loss, fitness and healthy living are a journey not a destination.

I am on this journey for the long haul - I've left SP for months at a time and always come back. I would love some new Sparkfriends because a lot of folks left along the way and did not come back :( - and back to #2 I like the company for this journey!
Read More About CARROT143 (Updated July 23)


Current Status:


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My Ticker:

 current weight: 170.8 
 
245
218.75
192.5
166.25
140


 
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Member Since: 8/3/2010

SparkPoints: 19,317

Fitness Minutes: 13,562

My Goals:
2015 GOALS:

RUN a 5k in October 2015

Get to 165 by August 1-7, 2015 - got to 171.2


DONE:
175lbs which is 50lbs down since January 2015 (reached 6/14/2015)

UNDER 200 by March 1, 2015. - ALMOST hanging in at 201! - Reached 3/6/2015

182 by June 1st 2015. This would put me at the lowest weight I have seen since 2000. - Reached 5/14/15

PAST goals achieved:
12/9/10: 10% weight loss - achieved, ahead of goal date.

10/24/10: race-walked my 1st 5k in 47.45 minutes.

10/1/11: walk/jogged my 2nd 5k in 47.36 minutes.



My Program:
1) Low-carb (less than 30gm daily) and Higher Fat - eat clean and watch portions, drinking lots of water.

2) Exercise 5 days a week at least 30 min, have started doing HIIT, plus whatever extra activity I can fit in.

3) Had to stop weighing weekly as it psyches me out! So now only 2x a month.



Personal Information:
Mother of one beautiful grown daughter, happily living with the LOVE of her life, in North Carolina where the land meets the sky.

Other Information:
"Just when the caterpillar thought the world was over, it became a butterfly" -proverb

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Massage
From:
CARROT143

Avocado
From:
MRSVK11

Pinwheel
From:
MYAKAYAH

Fruit Salad
From:
TUBLADY

Happy Face
From:
LOSINGLINNDY

Welcome Mat
From:
Inner Journey




Member Comments:
STARVING__POET
7/29/2015 7:22:59 AM

Thanks so much for the warm welcome! Have a great day!

Stephanie



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LISALOOPNER
7/28/2015 2:19:47 PM

I have added you as a friend as well! Welcome to the keto group!!



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1HAPPYSPIRIT
7/28/2015 9:22:24 AM

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ON2VICTORY
7/27/2015 5:32:13 PM

Thanks for the goodie :) Ive been so busy lately since the shutdown and my reassignment plus getting ready for surgery. Thank you for thinking of me :)



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1HAPPYSPIRIT
7/27/2015 12:45:07 PM

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(☆ (.♥`.☆ Your body keeps an accurate journal.....
☆ ☆ ☆ ☆ regardless of what you write down!!!!


┊┊┊┊♥ Wishing you the very best this week
in meeting your challenges and goals!
Face each day with a positive attitude and
take the necessary action to make it a success!
Stay strong and keep on Sparking!
.. (☆ ☆ ☆ (☆ ☆ ☆ (☆ ☆ ☆(☆ ☆ ☆...

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