CARROT143   18,545
SparkPoints
15,000-19,999 SparkPoints
 
 
2015 is my year to do THIS!





I'm the redhead on the right...At 245 lbs...








I have 10 pics in my gallery





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The Journey Continues...

Things Sparkpeople has taught me:
1) Never give up.
2) Misery may love company but being in the company of happy people (i.e. Sparkfriends) will get you through the misery.
3) Confidence is a learned trait and fake it until you make it!
4) Food journals and exercise really really really works to help weight loss.
5) Weight loss, fitness and healthy living are a journey not a destination.

My journey may falter but I always pick back up on it sooner or later.
Things Sparkpeople has taught me:
1) Never give up.
2) Misery may love company but being in the company of happy people (i.e. Sparkfriends) will get you through the misery.
3) Confidence is a learned trait and fake it until you make it!
4) Food journals and exercise really really really works to help weight loss.
5) Weight loss, fitness and healthy living are a journey not a destination.

My journey may falter but I always pick back up on it sooner or later.




SparkFriends



SparkTeams



My Ticker:

 current weight: 174.8 
 
245
218.75
192.5
166.25
140


 
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Profile

Member Since: 8/3/2010

SparkPoints: 18,545

Fitness Minutes: 12,815

My Goals:
2015 GOALS:

Get to 165 by August 1-7, 2015

DONE:
175lbs which is 50lbs down since January 2015 (reached 6/14/2015)

UNDER 200 by March 1, 2015. - ALMOST hanging in at 201! - Reached 3/6/2015

182 by June 1st 2015. This would put me at the lowest weight I have seen since 2000. - Reached 5/14/15

PAST goals achieved:
12/9/10: 10% weight loss - achieved, ahead of goal date.

10/24/10: race-walked my 1st 5k in 47.45 minutes.

10/1/11: walk/jogged my 2nd 5k in 47.36 minutes.



My Program:
1) Low-carb (less than 50gm daily) and Higher Fat - eat clean and watch portions, drinking lots of water.

2) Exercise 5 days a week at least 30 min, walk/jog and yoga, plus whatever extra activity I can fit in.

3) Weighing only ONCE a week.



Personal Information:
Mother of one beautiful grown daughter, happily living with the LOVE of her life, in North Carolina where the land meets the sky.

Other Information:
"Just when the caterpillar thought the world was over, it became a butterfly" -proverb

Profile Image





 
 



Happy Face
From:
JUNIORSSISTER

Green Tea
From:
ROSE6040

Clapping
From:
NEVADAPP

Coffee
From:
SEDONACAT

High Five
From:
CHAOTICMOM4

Workout Clothes
From:
SEDONACAT




Member Comments:
ON2VICTORY
1/29/2013 9:55:58 PM

thanks for the comments, i gotta fly, last night shift.... been really busy but i saw your last comment and was so happy to see you pop up on the radar. :)





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ON2VICTORY
10/11/2012 5:17:49 PM

Hi Tracy, seen a recent update on your status... glad to have you here, been missin you :)





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JUSTDUCKY1405
9/1/2012 12:38:48 AM

Hey!

emoticon

It's been a while!

I've been busy enjoying summer and just finished making a page on Facebook called Kickstart Fitness Challenges!

It's 2 Week Mini Fitness Challenges with optional Kicker Challenges to help Kickstart your Fitness and Healthy Lifestyle Habits!

Join Us!

Next one starts this coming Monday, September 3rd, 2012!

More details on how to find us in my latest blog!

Do hope you join!
emoticon



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BIGBROTHER323
7/2/2012 8:15:30 PM

ahem....you mean lifestyle change, not diet, right? emoticon



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ON2VICTORY
7/1/2012 11:00:46 PM

thanks for the goodie, i've been missing my buddy :(

I'll be posting pictures from my event on my blog shortly...




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