CASSIECAT   121,122
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Learning to Be Healthy

I've been here for almost three years now. In that time I've made a lot of progress in meeting my goals. My weight is at a healthy level, and I'm focused on creating a healthful diet and an active lifestyle that I can maintain forever!

Since April '09 I've been here, trying to get a healthier diet and life. I continue to work on building healthy habits, cutting back on refined sugar, eating more fruits and vegetables, and creating a better daily diet for myself in general. I ...
I've been here for almost three years now. In that time I've made a lot of progress in meeting my goals. My weight is at a healthy level, and I'm focused on creating a healthful diet and an active lifestyle that I can maintain forever!

Since April '09 I've been here, trying to get a healthier diet and life. I continue to work on building healthy habits, cutting back on refined sugar, eating more fruits and vegetables, and creating a better daily diet for myself in general. I try to exercise 3-4 times a week. My favorite activity is taking ballet classes, but I have a hard time getting to them these days. I also dabble with Wii games (EASA, DDR, Just Dance and Wii Fit), walking and jogging.
Read More About CASSIECAT (Updated January 7)


Current Status:
CASSIECAT said goodbye to my daughter for the week as she goes camping with school until Friday morning.
set 2 days ago


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Member Since: 6/23/2006

SparkPoints: 121,122

Fitness Minutes: 91,878

My Goals:
Improve my eating habits with healthier choices, including eating at least five servings of fruits and vegetables daily; decreasing the amount of refined sugar, white flour and sweets I consume; making time every week to exercise.

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Member Comments:
SNUZSUZ
9/16/2014 9:55:32 AM

Thanks for adding me as a friend! I added you also:)



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SISTERGOOSE
9/12/2014 3:08:54 PM

Hi Cassie - hope your chemo recovery is quick and you enjoy a wonderful weekend!
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SPARKCHICK
7/9/2014 11:08:20 PM

Hi Cassie! It was great hearing from you! I just got back from a vacation, and was happy to see your post. I hope all is well with you. I'm still keeping at it. Best of luck to you! Hugs, Dena emoticon



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AZMOM1
1/7/2014 8:35:17 PM

Cassie, thanks for commenting on my blog and for your continued support! emoticon I hope your January is going well for you!



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WENDIQ
12/8/2013 7:09:34 PM

Like you, CASSIECAT, I have been here a long time so now it' just maintaining and that's a full time challenge....but reading what all you people out there are doing to get thin and to stay thin encourages me so much.....finding and eating good for you food in today's world is a challenge, especially when most around you are not into better eating....I am very thankful for this site and it's fine members..... emoticon



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