CASSIECAT   144,612
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Learning to Be Healthy

(April '15 update) In August of 2014 I was diagnosed with breast cancer. Since then I've been going through treatment: chemo every three weeks from 8/28/14 to 12/15/14, surgery on 1/9/15 and radiation from 2/12/15 to 4/1/15. I'm doing well, and now more than ever I want to focus on eating healthy, whole foods and getting at least 30 minutes of exercise 5 days a week.

I've been here for almost six years now. In that time I've made a lot of progress in meeting my goals. My weight ...
(April '15 update) In August of 2014 I was diagnosed with breast cancer. Since then I've been going through treatment: chemo every three weeks from 8/28/14 to 12/15/14, surgery on 1/9/15 and radiation from 2/12/15 to 4/1/15. I'm doing well, and now more than ever I want to focus on eating healthy, whole foods and getting at least 30 minutes of exercise 5 days a week.

I've been here for almost six years now. In that time I've made a lot of progress in meeting my goals. My weight is at a healthy level, and I'm focused on creating a healthful diet and an active lifestyle that I can maintain forever!

Since April '09 I've been here, trying to get a healthier diet and life. I continue to work on building healthy habits, cutting back on refined sugar, eating more fruits and vegetables, and creating a better daily diet for myself in general. I try to exercise 3-4 times a week. My favorite activity is taking ballet classes, but I have a hard time getting to them these days. I also dabble with Wii games (EASA, DDR, Just Dance and Wii Fit), walking and jogging.
Read More About CASSIECAT (Updated April 4)




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Member Since: 6/23/2006

SparkPoints: 144,612

Fitness Minutes: 104,502

My Goals:
Improve my eating habits with healthier choices, including eating at least five servings of fruits and vegetables daily; decreasing the amount of refined sugar, white flour and sweets I consume; making time every week to exercise.

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Member Comments:
SNUZSUZ
7/4/2015 6:28:50 AM

emoticon Happy 4th of July!



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SNUZSUZ
2/10/2015 9:21:28 AM

Cassie, how are you? How is your Mom? i am really worried about you and your mom! we haven't heard from you in a long time! Please let us know you are okay if you have the time and feel up to it!
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SNUZSUZ
2/1/2015 8:44:37 PM

Thank you, Cassie! She is doing so well, it is quite amazing:)



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SNUZSUZ
1/30/2015 9:51:41 AM

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AZMOM1
1/27/2015 2:22:37 PM

Thanks for commenting on my blog!



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