CASSIECAT   123,305
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Learning to Be Healthy

I've been here for almost three years now. In that time I've made a lot of progress in meeting my goals. My weight is at a healthy level, and I'm focused on creating a healthful diet and an active lifestyle that I can maintain forever!

Since April '09 I've been here, trying to get a healthier diet and life. I continue to work on building healthy habits, cutting back on refined sugar, eating more fruits and vegetables, and creating a better daily diet for myself in general. I ...
I've been here for almost three years now. In that time I've made a lot of progress in meeting my goals. My weight is at a healthy level, and I'm focused on creating a healthful diet and an active lifestyle that I can maintain forever!

Since April '09 I've been here, trying to get a healthier diet and life. I continue to work on building healthy habits, cutting back on refined sugar, eating more fruits and vegetables, and creating a better daily diet for myself in general. I try to exercise 3-4 times a week. My favorite activity is taking ballet classes, but I have a hard time getting to them these days. I also dabble with Wii games (EASA, DDR, Just Dance and Wii Fit), walking and jogging.
Read More About CASSIECAT (Updated January 7)




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Member Since: 6/23/2006

SparkPoints: 123,305

Fitness Minutes: 93,252

My Goals:
Improve my eating habits with healthier choices, including eating at least five servings of fruits and vegetables daily; decreasing the amount of refined sugar, white flour and sweets I consume; making time every week to exercise.

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Member Comments:
SNUZSUZ
9/21/2014 9:19:08 PM

It was! Thanks for leaving me a comment on my blog:)



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SNUZSUZ
9/16/2014 9:55:32 AM

Thanks for adding me as a friend! I added you also:)



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SISTERGOOSE
9/12/2014 3:08:54 PM

Hi Cassie - hope your chemo recovery is quick and you enjoy a wonderful weekend!
emoticon



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SPARKCHICK
7/9/2014 11:08:20 PM

Hi Cassie! It was great hearing from you! I just got back from a vacation, and was happy to see your post. I hope all is well with you. I'm still keeping at it. Best of luck to you! Hugs, Dena emoticon



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AZMOM1
1/7/2014 8:35:17 PM

Cassie, thanks for commenting on my blog and for your continued support! emoticon I hope your January is going well for you!



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