250,000-299,999 SparkPoints 259,543

Sunflower 2008

Happy trails!

Hamming it up for the crowd before the race on Canada Day (July 1/07)


Yoga Mat


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CASSIOEPIA is a SparkPeople Motivator!

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Read More About CASSIOEPIA - Profile Information moved here. (Updated June 29)

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  • v GOANNA2
    Hi Judi. Just going through my friend's list and came across your name.
    I hope you are doing well. Have a great day. emoticon
    37 days ago
    Cassioepia I love your name. That is all. Have a wonder day. emoticon
    87 days ago
    Hi Judy I have been looking for some pictures(CARTOONS) etc and the search ends at you. Where are they to be found. Pat in Maine. Do you still go in your RV?? Pat in Maine. emoticon emoticon
    96 days ago
    Thank you JUDI, you taught me well. Thanks for the comment. I remember you were running and there was a Mountain Lion???

    some animal I forget, what was it. I had never seen a combine either till I saw your husband in it. GOOD MEMORIES, the hockey players are likely out of school or university. HUGS Pat in Maine. emoticon emoticon emoticon
    141 days ago
    Hi Judy!!! I'm delighted Karen is doing so well. I'll try to remember to call her soon. How are you doing?

    My foolish foot has been in traffic since June 14. I had surgery,,, than while in a cast I fell,,, should of called for help, but as usual know I can be determined. I got myself up,,, heard a crunch,,, became nausea,,headache,,, knew what that meant, yup broke my foot,,surgery area. In May 15, an ulcer developed. The surgeon who did the one a yr ago took out the plate, one screw. My ulcer quickly became worse. My regular foot Dr had been saying the screw left in was the problem. It opened badly,,,got infected. The surgeon refused to take out the screw insisting it had nothing to do with the ulcer.. my regular foot Dr took it out. Did test,,,screw was infected. Went through IV antibiotics at home 3weeks,,,very scary, stressful. Ended up doing the hyperbaric oxygen chamber for 6 weeks,,, Mon-Friday, 2 hrs each time. Hard casts at the same time,, until I think til Nov?? It's still open,, not infected thankfully. This means of course walking, swimming,,which with a friend we were doing 2 hrs,,, was,,is out. Currently waiting for shoes molded for my feet and hopefully I'll be ok!!! Can't wait to be very active again!!! This is driving me INSANE!!! I love walking,,,swimming.

    Im fortunate to a leader with MaryAnn. It's a very active team. A part of the 5% Challenge on the Spirited Under Dogs. I love helping to motivate others, which does me!! Other than the foot everything else is very well. Im doing exercises around this.

    164 days ago
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