CASSIOEPIA   249,019
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Hamming it up for the crowd before the race on Canada Day (July 1/07)



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Judi's Spark

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to ...
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.
~ Marianne Williamson

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Read More About CASSIOEPIA (Updated June 29)




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Profile

Member Since: 3/22/2006

SparkPoints: 249,019

Fitness Minutes: 101,769

My Goals:
2013 cardio miles in the year 2013

- 513 miles running
- 1500 miles cycling

My Program:
Running, walking, biking, swimming

Encouraging others ~ this helps me focus on my own goals.

Personal Information:
I am a runner, a cyclist, an outdoor enthusiast - I just didn't know it before I met SparkPeople.

Our family farms crops of canola, barley, and wheat.

I am very happily married, and have two wonderful sons.

Other Information:
Oct 2006 -
SparkPeople Community Team

Oct 2008 -
SparkPeople Community Leader

Nov 2009 -
Spark Influencer

July 2011 -
SparkLive! leader

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Member Comments:
NORASPAT
2/4/2016 5:25:22 PM

Thank you JUDI, you taught me well. Thanks for the comment. I remember you were running and there was a Mountain Lion???

some animal I forget, what was it. I had never seen a combine either till I saw your husband in it. GOOD MEMORIES, the hockey players are likely out of school or university. HUGS Pat in Maine. emoticon emoticon emoticon



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DIANEDOESSMILES
1/12/2016 5:10:25 PM

Hi Judy!!! I'm delighted Karen is doing so well. I'll try to remember to call her soon. How are you doing?

My foolish foot has been in traffic since June 14. I had surgery,,, than while in a cast I fell,,, should of called for help, but as usual know I can be determined. I got myself up,,, heard a crunch,,, became nausea,,headache,,, knew what that meant, yup broke my foot,,surgery area. In May 15, an ulcer developed. The surgeon who did the one a yr ago took out the plate, one screw. My ulcer quickly became worse. My regular foot Dr had been saying the screw left in was the problem. It opened badly,,,got infected. The surgeon refused to take out the screw insisting it had nothing to do with the ulcer.. my regular foot Dr took it out. Did test,,,screw was infected. Went through IV antibiotics at home 3weeks,,,very scary, stressful. Ended up doing the hyperbaric oxygen chamber for 6 weeks,,, Mon-Friday, 2 hrs each time. Hard casts at the same time,, until I think til Nov?? It's still open,, not infected thankfully. This means of course walking, swimming,,which with a friend we were doing 2 hrs,,, was,,is out. Currently waiting for shoes molded for my feet and hopefully I'll be ok!!! Can't wait to be very active again!!! This is driving me INSANE!!! I love walking,,,swimming.

Im fortunate to still.be a leader with MaryAnn. It's a very active team. A part of the 5% Challenge on the Spirited Under Dogs. I love helping to motivate others, which does me!! Other than the foot everything else is very well. Im doing exercises around this.





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NORASPAT
1/9/2016 1:30:27 PM

Hello JUDI, I think of you often, I always have the image of the combine when i think of you. Happy New Year I am still here and I have over 2,000 log ins.

emoticon emoticon emoticon emoticon emoticon



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GOEGIRL
9/1/2015 9:11:20 PM

You are awesome! Thanks for your blog love. You're the best cheerleader one could ever hope for and an amazing example to follow.



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RACING4ME
8/2/2015 1:32:55 AM

5AM? You are a very funny lady:) Thanks for commenting on my blog!! Today feels better - baby steps right? Hope you guys are doing great!! Love you xox



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