CASSIOEPIA   221,298
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Sunflower 2008





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Hamming it up for the crowd before the race on Canada Day (July 1/07)



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Judi's Spark

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to ...
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.
~ Marianne Williamson

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Read More About CASSIOEPIA (Updated June 29)




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Profile

Member Since: 3/22/2006

SparkPoints: 221,298

Fitness Minutes: 97,330

My Goals:
2013 cardio miles in the year 2013

- 513 miles running
- 1500 miles cycling

My Program:
Running, walking, biking, swimming

Encouraging others ~ this helps me focus on my own goals.

Personal Information:
I am a runner, a cyclist, an outdoor enthusiast - I just didn't know it before I met SparkPeople.

Our family farms crops of canola, barley, and wheat.

I am very happily married, and have two wonderful sons.

Other Information:
Oct 2006 -
SparkPeople Community Team

Oct 2008 -
SparkPeople Community Leader

Nov 2009 -
Spark Influencer

July 2011 -
SparkLive! leader

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Member Comments:
DEEJ4FITNESS
11/16/2014 8:11:11 AM

Thank you, Judi!! It's encouragement from friends like you that help me find JOY in most any situation!

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FITNHEALTHYKAL
10/14/2014 8:56:26 AM

Hoping your Thanksgiving was relaxing and enjoyable! emoticon



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FITNHEALTHYKAL
10/8/2014 7:17:59 AM

emoticon emoticon emoticon

You poor thing. It's been a long summer for you and I wish I could poof it all away. Fingers crossed that you get a much needed and well deserved break from the total overload you've been living.

emoticon on the new work responsibilities (I think). I can tell it helped alleviate your stress/guilt over having to be away so much. Family first not just words with your employer. How awesome is THAT?!*





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PASCARELLAMAMA
10/6/2014 3:42:21 PM

Hi! : ) I think I turned my page online now, lol. Thanks so much for letting me know. I've added you as a friend. Have a great day!



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FITNHEALTHYKAL
9/30/2014 2:18:38 PM

emoticon I hope things are better and less busy and you are getting YOU time. emoticon



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