CAT-IN-CJ   61,611
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Me & my riding buddy, Bad Leroy Brown





Me with Lil Red Nov 2012





Me and Suzi - 2008 (Unknown Legend)



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Hello Sassy Cat!

Out with the old Frumpy Cat, in with a new Sassy Cat.

In 2014, I am continuing my REALISTIC LIFETIME GOALS. My goals at the present are not so much focused on dropping weight (that will happen as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic and flexibility) so I can stay (relatively) pain-free!

Focus #2: Continuing improving my diet by adding more freggies and ...
Out with the old Frumpy Cat, in with a new Sassy Cat.

In 2014, I am continuing my REALISTIC LIFETIME GOALS. My goals at the present are not so much focused on dropping weight (that will happen as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic and flexibility) so I can stay (relatively) pain-free!

Focus #2: Continuing improving my diet by adding more freggies and whole foods to help minimize health issues lurking on my horizon (pre-diabetes, IBS/diverticulitis, etc.).

Focus #3: Maintain balance in my spiritual/emotional well being with relaxation, meditation/prayer.

Focus #4: Live MY life.... fulfill the ME I am meant to be!

With these things in place, I am looking forward to 2014 being my best year ever - and 2013 was pretty good!
Read More About CAT-IN-CJ (Updated July 10)


Current Status:
CAT-IN-CJ is celebrating DH's birthday all weekend
set 18 hours ago


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Member Since: 10/2/2012

My Goals:
My goals are live MY life and to be the best that I can be. . . . for the rest of my life.

I won't let me down!

My Program:
Be accountable.
1. Eat responsibly. aiming for low-end of calorie range.

2. Keep it moving!
Track fitness.

3. Mini-vacations, pep talks, & pamper sessions every day.

4. Weigh in & measure on the 1st


Personal Information:
Nestled in a little valley in the midst of the tree covered mountains of Southwestern Oregon with my husband and our 6 pound Yorkie named Bad Leroy Brown, I am having the time of my life!

I'm feeling better than I have in years and have never been happier in my life.



Other Information:
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming 'WOW, what a ride!'"

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Member Comments:
IAM_HIS
8/23/2014 1:58:37 PM

emoticon to your DH...may your day together be filled with very special memories and moments. emoticon emoticon emoticon emoticon

Comment edited on: 8/23/2014 1:59:38 PM

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SANDRA2BHEALTHY
8/23/2014 10:18:36 AM

From caring comes courage.
- Lao Tzu -

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
8/22/2014 11:31:25 AM

You get whatever you settle for.
~ Unknown ~

Have a wonderful day. emoticon



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SWEETBETSY43
8/22/2014 10:09:31 AM

WOW.....life still surprises me!
Just when I am in the midst of patting my self on the back ....how perfect I am and my life around me...it is ALL under management...
the WRECKING BALL reenters to show me different...
I am a product of ALL or NOTHING person....
Very aware it doesn't exist...impossible..
So....balance...manage...in peace and acceptance is my daily focus...
Today is the first day that I took my "protective wall " down...admit it...and do something PRO active to STOP it and TURN it around....
no one is going to knock on my door....do it for me....
thank you for sharing with me.....I needed it so ......
I will post to you daily...so that I am accountable to log on and stay connected to sparks......I admit....it doesn't work for me to "do it alone".
Have a blessed day!....You have helped me in more then you will know..
To start....A NEW day...
friends.....me,betsy



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52BINCE
8/21/2014 7:46:27 PM

Thanx for responding to my blog! you have been added to my friends list.. as I just saw you added me to yours....



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