CAT-IN-CJ   67,173
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Me & my riding buddy, Bad Leroy Brown





Me with Lil Red Nov 2012





Me and Suzi - 2008 (Unknown Legend)



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Two Years and still Sparking!

What a difference two years of Sparking have made! Not only is the scale going down - but I am able to MOVE!

CONTINUING TO PURSUE REALISTIC LIFETIME GOALS.
My goals at the present are not so much focused on dropping weight (that is happening as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic, strength and flexibility) It's amazing what a difference just 10 minutes can ...
What a difference two years of Sparking have made! Not only is the scale going down - but I am able to MOVE!

CONTINUING TO PURSUE REALISTIC LIFETIME GOALS.
My goals at the present are not so much focused on dropping weight (that is happening as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic, strength and flexibility) It's amazing what a difference just 10 minutes can make!

Focus #2: Continuing improving my diet by adding more freggies and whole foods to help minimize health issues lurking on my horizon (pre-diabetes, IBS/diverticulitis, etc.).

Focus #3: Maintain balance in my spiritual/emotional well being with relaxation, meditation/prayer.

Focus #4: Live MY life.... be the Sassy Cat I was meant to be!

Read More About CAT-IN-CJ (Updated October 2)


Current Status:
CAT-IN-CJ WOW! 141 total Team Bonus Points today!!! (up from 7 yesterday!)
set 1 hour ago


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Member Since: 10/2/2012

My Goals:
My goals are live MY life and to be the best that I can be. . . . for the rest of my life.

Ultimate success is in making one good decision, followed by another good decision.

I'm not going to let me down!

My Program:
Be accountable.
1. Eat responsibly. aiming for low-end of calorie range.

2. Keep it moving!

3. Weigh in & measure on the 1st


Personal Information:
Nestled in a little valley in the midst of the tree covered mountains of Southwestern Oregon with my husband and our 6 pound Yorkie named Bad Leroy Brown, I am having the time of my life!

I'm feeling better than I have in years and have never been happier in my life.



Other Information:
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming 'WOW, what a ride!'"

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Member Comments:
KALANTHA
11/18/2014 10:48:49 AM

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Remember: The future depends on the choices we make today.

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SANDRA2BHEALTHY
11/18/2014 9:59:48 AM

The first great gift we can bestow on others is a good example.
~ Thomas Morell ~

Have a wonderful day. emoticon



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GODS_TEMPLE
11/17/2014 11:53:02 PM

Cathy,

Thank you so much for the nice comments on my "Beside Myself" blog.

Ramona



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SANDRA2BHEALTHY
11/17/2014 1:58:48 PM

If we say " This is never going to work " Then chances are excellent it never will.
~ John Assaraf ~

Have a wonderful day emoticon



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1CRAZYDOG
11/17/2014 1:06:35 PM

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;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“True wealth is not determined by our financial status.” Gail Lynne Goodwin
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