CAT-IN-CJ   63,252
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Me & my riding buddy, Bad Leroy Brown





Me with Lil Red Nov 2012





Me and Suzi - 2008 (Unknown Legend)



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Hello Sassy Cat!

Out with the old Frumpy Cat, in with a new Sassy Cat.

In 2014, I am continuing my REALISTIC LIFETIME GOALS. My goals at the present are not so much focused on dropping weight (that will happen as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic and flexibility) so I can stay (relatively) pain-free!

Focus #2: Continuing improving my diet by adding more freggies and ...
Out with the old Frumpy Cat, in with a new Sassy Cat.

In 2014, I am continuing my REALISTIC LIFETIME GOALS. My goals at the present are not so much focused on dropping weight (that will happen as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic and flexibility) so I can stay (relatively) pain-free!

Focus #2: Continuing improving my diet by adding more freggies and whole foods to help minimize health issues lurking on my horizon (pre-diabetes, IBS/diverticulitis, etc.).

Focus #3: Maintain balance in my spiritual/emotional well being with relaxation, meditation/prayer.

Focus #4: Live MY life.... fulfill the ME I am meant to be!

With these things in place, I am looking forward to 2014 being my best year ever - and 2013 was pretty good!
Read More About CAT-IN-CJ (Updated July 10)


Current Status:
CAT-IN-CJ is baaaaaaccccckkkkk!
set 5 hours ago


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Member Since: 10/2/2012

My Goals:
My goals are live MY life and to be the best that I can be. . . . for the rest of my life.

Ultimate success is in making one good decision, followed by another good decision.

I'm not going to let me down!

My Program:
Be accountable.
1. Eat responsibly. aiming for low-end of calorie range.

2. Keep it moving!

3. Weigh in & measure on the 1st


Personal Information:
Nestled in a little valley in the midst of the tree covered mountains of Southwestern Oregon with my husband and our 6 pound Yorkie named Bad Leroy Brown, I am having the time of my life!

I'm feeling better than I have in years and have never been happier in my life.



Other Information:
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming 'WOW, what a ride!'"

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Member Comments:
1CRAZYDOG
9/30/2014 2:33:02 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“It’s impossible to be of service to others and feel sorry for yourself. Choose one! Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲




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KAREN-IS-HERE
9/30/2014 12:00:39 PM

way to go on ten weeks ticker



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SANDRA2BHEALTHY
9/30/2014 9:07:22 AM

Shut out all of your past except that which will help you weather your tomorrows.
~ William Osler~

Have a wonderful day. Sorry I wasn't very supportive last week. My BS was very low all week no energy to do much emoticon



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1HAPPYSPIRIT
9/29/2014 5:49:42 AM

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.( `\( ). .•°*”˜ ☆Έ.•΄―`•.Έ☆
..` /♥\_/―…………`•.ΈΈ.☆―`•.Έ☆
.(_/’/…………………`•.Έ☆ Wishing you a week filled with success!
…\ \.............................
…/ /.............................
…\/…...........................
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KAREN-IS-HERE
9/27/2014 5:09:12 PM

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