CAT-IN-CJ   67,560
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Me & my riding buddy, Bad Leroy Brown





Me with Lil Red Nov 2012





Me and Suzi - 2008 (Unknown Legend)



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Two Years and still Sparking!

What a difference two years of Sparking have made! Not only is the scale going down - but I am able to MOVE!

CONTINUING TO PURSUE REALISTIC LIFETIME GOALS.
My goals at the present are not so much focused on dropping weight (that is happening as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic, strength and flexibility) It's amazing what a difference just 10 minutes can ...
What a difference two years of Sparking have made! Not only is the scale going down - but I am able to MOVE!

CONTINUING TO PURSUE REALISTIC LIFETIME GOALS.
My goals at the present are not so much focused on dropping weight (that is happening as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic, strength and flexibility) It's amazing what a difference just 10 minutes can make!

Focus #2: Continuing improving my diet by adding more freggies and whole foods to help minimize health issues lurking on my horizon (pre-diabetes, IBS/diverticulitis, etc.).

Focus #3: Maintain balance in my spiritual/emotional well being with relaxation, meditation/prayer.

Focus #4: Live MY life.... be the Sassy Cat I was meant to be!

Read More About CAT-IN-CJ (Updated October 2)


Current Status:
CAT-IN-CJ So much to be thankful for. . . . Happy Thanksgiving Day!
set 1 day ago


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Member Since: 10/2/2012

My Goals:
My goals are live MY life and to be the best that I can be. . . . for the rest of my life.

Ultimate success is in making one good decision, followed by another good decision.

I'm not going to let me down!

My Program:
Be accountable.
1. Eat responsibly. aiming for low-end of calorie range.

2. Keep it moving!

3. Weigh in & measure on the 1st


Personal Information:
Nestled in a little valley in the midst of the tree covered mountains of Southwestern Oregon with my husband and our 6 pound Yorkie named Bad Leroy Brown, I am having the time of my life!

I'm feeling better than I have in years and have never been happier in my life.



Other Information:
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming 'WOW, what a ride!'"

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Happy Thanksgiving
From:
IMAVISION

Cornucopia
From:
WALLAHALLA

Fruit Salad
From:
FUNLOVEN

Hug
From:
Making Daily Ch...

Cornucopia
From:
PATTIEMCD

Cornucopia
From:
KALANTHA




Member Comments:
1CRAZYDOG
11/28/2014 6:31:55 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“In all the world, there is only one beautiful, magnificent you.” Gail Lynne Goodwin
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SANDRA2BHEALTHY
11/27/2014 10:06:23 AM

Learn to be calm & you will always be happy
~ Paramhansa Yogananda ~


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1CRAZYDOG
11/26/2014 9:13:50 PM

Awwwww! Thanks you for the sweet note on my page. Believe me . . . you aND Bad Leroy Brown!

Have a wonderful Thanksgiving.



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1CRAZYDOG
11/26/2014 10:03:06 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“If what you dream wasn’t already inside of you, how could you even dream it?” Paul Hoffman
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1CRAZYDOG
11/25/2014 9:25:37 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too.” Gail Lynne Goodwin
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