CAT-IN-CJ   64,826
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Me & my riding buddy, Bad Leroy Brown





Me with Lil Red Nov 2012





Me and Suzi - 2008 (Unknown Legend)



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Two Years and still Sparking!

What a difference two years of Sparking have made! Not only is the scale going down - but I am able to MOVE!

CONTINUING TO PURSUE REALISTIC LIFETIME GOALS.
My goals at the present are not so much focused on dropping weight (that is happening as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic, strength and flexibility) It's amazing what a difference just 10 minutes can ...
What a difference two years of Sparking have made! Not only is the scale going down - but I am able to MOVE!

CONTINUING TO PURSUE REALISTIC LIFETIME GOALS.
My goals at the present are not so much focused on dropping weight (that is happening as a natural result) as it is for stabilizing my overall health and well being:

Focus #1: Physically, I am continuing to MOVE IT! (aerobic, strength and flexibility) It's amazing what a difference just 10 minutes can make!

Focus #2: Continuing improving my diet by adding more freggies and whole foods to help minimize health issues lurking on my horizon (pre-diabetes, IBS/diverticulitis, etc.).

Focus #3: Maintain balance in my spiritual/emotional well being with relaxation, meditation/prayer.

Focus #4: Live MY life.... be the Sassy Cat I was meant to be!

Read More About CAT-IN-CJ (Updated October 2)


Current Status:
CAT-IN-CJ much better today.
set 17 hours ago


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Member Since: 10/2/2012

My Goals:
My goals are live MY life and to be the best that I can be. . . . for the rest of my life.

Ultimate success is in making one good decision, followed by another good decision.

I'm not going to let me down!

My Program:
Be accountable.
1. Eat responsibly. aiming for low-end of calorie range.

2. Keep it moving!

3. Weigh in & measure on the 1st


Personal Information:
Nestled in a little valley in the midst of the tree covered mountains of Southwestern Oregon with my husband and our 6 pound Yorkie named Bad Leroy Brown, I am having the time of my life!

I'm feeling better than I have in years and have never been happier in my life.



Other Information:
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming 'WOW, what a ride!'"

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Thank You Card
From:
BOHEMIANCAT

Vegetable Soup
From:
2BDYNAMIC

Embrace
From:
FUNLOVEN

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From:
WHITNEYTEACHER

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From:
Streak100

Door
From:
FERRETLOVER1




Member Comments:
1CRAZYDOG
10/24/2014 10:58:13 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Minds are like parachutes; they work best when open.:” Thomas Dewar
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/23/2014 8:19:22 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Enjoy the journey . . . knowing that the shortest path isn’t always the best route.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Hope this finds you feeling better!



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SANDRA2BHEALTHY
10/22/2014 2:07:41 PM

Patience, persistence and perspiration make an unbeatable combination for success.
~ Napoleon Hill ~

Have a wonderful day emoticon



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1CRAZYDOG
10/22/2014 11:39:10 AM

HOping this finds you feeling well!

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“If it’s not fun, why do it! ” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/21/2014 5:06:06 PM

Hope you feel better! HUGS



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