CATANTIGO   51,523
SparkPoints
50,000-59,999 SparkPoints
 
 
Granddaughter, Holly, daughter, Stacy, me and Sparkfriend, Donna





Sparkfriend, Donna, running the 5K in Shawano.





Me



I have 7 pics in my gallery





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It's time to practice what I've learned.

I've learned so many great tools here on SparkPeople, and now is the time to do the work that it requires. Yes, it does take a commitment and not just the knowledge. If I keep putting if off until tomorrow, I can't expect results until tomorrow. So here's to having a positive day today.

I've learned so many great tools here on SparkPeople, and now is the time to do the work that it requires. Yes, it does take a commitment and not just the knowledge. If I keep putting if off until tomorrow, I can't expect results until tomorrow. So here's to having a positive day today.



Current Status:
CATANTIGO Alll 3 sisters are home to visit; yippee!
set 3 days ago


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My Ticker:

 current weight: 189.0 
 
190
186.75
183.5
180.25
177


 
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Profile

Member Since: 11/21/2009

SparkPoints: 51,523

Fitness Minutes: 69,621

My Goals:
My first goal is to get below 174, so that I can get out of the obese category on my BMI.

My second goal is to get below 145, so that I can be in the 'normal' range on my BMI.

My Program:

I started to track all my food and my exercise on the trackers. This is really helping me.

Personal Information:
I live near Antigo, WI, in a beautiful rural setting. I love being outside in the summer, but not so fond of the cold weather.

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Relaxation Music
From:
JANET552

Cupcake
From:
MNTWINSGAL

Balloons
From:
DDHEART

Two Thumbs Up
From:
WASCALLYWONE

New Book
From:
JANET552

New Shoes
From:
MNTWINSGAL




Member Comments:
DDHEART
7/26/2014 8:33:18 AM

ROFL! Sorry but you can share that ear worm with those look alike sisters of yours and you can all sing it out loud and proud!



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JANET552
7/24/2014 6:59:56 AM

Thanks for stopping by my blog and your great idea!



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MNTWINSGAL
7/22/2014 1:46:52 AM

I'm so glad you "broke the rules" and enjoyed your birthday cake. Here's to another great year! Now...back at it!



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DDHEART
7/19/2014 8:39:15 AM

Thanks! I HOPE I have it figured out. LOL



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JANET552
7/12/2014 11:02:43 AM

Thanks for the encouraging words on my blog!



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