April 22, 2017
I am reluctant to delete my texts from previous years, but I have been meaning to up date my information. I will be turning 65 this summer (have to sign up for medicare) Can't believe how fast time has gone by.
I am a retired teacher and live on Cape Cod with my husband. We have 5 children and 7 grandchildren who we love dearly! We enjoy walking on most days through the cottage area and down to the beach. In the summer, I have a garden and my husband has a small boat that he uses for fishing. The rest of the year we plan trips and travel. We are looking forward to a land/cruise in Alaska the beginning of June.
Right now I am in the Spring 5% Challenge. I love it! It has motivated me to get back to tracking and watching my calories. I have been back and forth to SparkPeople over many years. It is a terrific online support.
April 24, 2015
Well here I am, another year has passed. I have been back on SP for 2 weeks now and things are going well.
"So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable."
April 14, 2014
Just keep running this play until I get it right.
Previous, Previous Update
I am updating my page per instructions from SparkCoach. I started my latest journey with SP on February 4, 2013. Although I have been losing SLOWLY, still I have lost 13 pounds. I am not in this as a race, I have learned to be content with eating better and exercising and feeling healthier. With that said, I do want to lose the last 12 pounds, so I continue......
It is time to update my introduction! I first joined SP in January, 2009, but did not really get into it until July of 2009. I lost 23 pounds by the end of October that year. Unfortunately, I put my back out by raking leaves without pacing myself. (I guess 2 straight days of raking for 4-5 hours is not really good for you) Since that time 3 years ago I have managed to put back on the 20 pounds. My husband and I are retired and have been on several vacations. We love it, but I have managed to lose my motivation and have been making poor nutrition choices. I decided to do the South Beach diet because I know I can lose weight on this dies, and I know that I feel better avoiding the bad carbs. Today is February 4, 2013, the beginning of a new commitment for me.
My goal is to finish what I started back in 2009.
I am tracking my food and staying between 1200-1350 calories a day.
I am going to strength class 3 days a week. I try to walk at least 3 miles most days of the week.
My husband and I are semi-retired, (we keep busy and work flexible part time jobs). We love the Patriots and traveling. We enjoy being on the beach, or hiking in the mountains. We have 5 children and 7 grandchildren. We feel blessed to have such a good life and such a wonderful family.
"Decide what you would become, then do what you have to do."
Secrets of Success
| Pounds lost: 5.0