CATEECHER
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My new short hair and my wonderful husband!




Me, mom and my sister in Long Island, July 10, 2009.


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I am 49 and have started to turn my life around. With the help of many (my doctor, my trainer, my husband) I have settled on a place in my life where I am more in control of my food and making sure that exercise is a focus point.

My goal this year is to loose about 20 pounds. I know I can do it! I have the tools and the support and the resources and I am ready!!

I am grateful each day for the little wonderful things in my life and I am happy to be on this fun and exciting journey!


Member Since: 1/19/2009

Fitness Minutes: 9,628

My Goals:
Track my food and my exercise. Stay in range. Remember that change does not happen with out effort.

Loose 20 pounds this year.

Exercise at least 30 minutes each day.


My Program:
I am staying within 2000 calories or less per day. I exercise at least 20 minutes usually 6/7 days per week. I stopped drinking diet soda in September 2013 and rarely drink anything except tea, water or bubbly water. A lemonaide once in a while. I focus on whole fresh foods but don't deny myself treats in great moderation. Track it if you eat it!!



Personal Information:
I live in Santa Rosa, CA about an hour north of San Francisco. I have a wonderful husband and a 21 year old step-daughter. We have 2 dogs and 4 cats who drive us crazy!!. I am driven and I am fearless and I have decided that I will do whatever it takes to get my weight down and my eating under control!!


Other Information:
Life is either a daring adventure, or nothing--Hellen Keller

ODAAT

When I grow up I want to be an old woman...Michelle Shocked




Read More About CATEECHER - Profile Information moved here. (Updated September 15)




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