CATHEMARIE
30,000-39,999 SparkPoints 36,034
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The DASH Diet -Weight Loss Solution          
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 current weight: 152.8 
 
152.8
148.35
143.9
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  • v CORKYTHEMOM1
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    emoticon CatheMarie! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


    ~ Monika ~ emoticon
    353 days ago
  • v GLORYTOGLORY
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    379 days ago
  • v CORKYTHEMOM1
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    emoticon CatheMarie! How can we turn our goals into extraordinary results? Evaluate self-worth! Practice self-discipline! Accept responsibility! Cultivate optimism! Enhance self-motivation! We BELIEVE in each other! Let’s always be the SPARK that ignites the lives of one another! YES, We CAN DO It! TOGETHER, We WILL PURSUE Our Goals! DAILY, We ARE Making Results Happen! WOOHOO!! Have a beautiful and blessed day.


    ~ Monika ~ emoticon
    383 days ago
  • v CORKYTHEMOM1
    Cathemarie, I am looking forward to our SP friendship and being a part of your journey. Sending you support and hugs. Have a beautiful and blessed Wednesday!


    emoticon H = HONORED to be spark friends!

    emoticon U = UNITY in support, encouragement and motivation!

    emoticon G = GRATITUDE to be a part of one another's journey!

    emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


    ~ Monika ~ emoticon
    384 days ago
  • v CORKYTHEMOM1
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    CatheMarie, WELCOME to the Keep Walking With Jesus team! It is a wonderful and uplifting group. I hope you don't mind, but I added you as a friend and hope you will do the same. It would be an honor to share the spark journey with you. Embracing you in friendship, support and hugs. Have a blessed Sunday.


    ~ Monika ~ emoticon
    387 days ago
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