CATHM26   48,912
SparkPoints
40,000-49,999 SparkPoints
 
 
May 2013 (about the same weight now, March 2014)





at work - July 2013





Me - Jan. 2011



I have 7 pics in my gallery





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Eat Less / Work Out More

In the summer of 2008 I got to my goal weight of 145 using Spark People, then promptly fell off the wagon. Still here and still trying.
In the summer of 2008 I got to my goal weight of 145 using Spark People, then promptly fell off the wagon. Still here and still trying.


Current Status:


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My Ticker:

 current weight: 182.0 
 
187
174.75
162.5
150.25
138


 
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Profile

Member Since: 8/21/2007

SparkPoints: 48,912

Fitness Minutes: 34,563

My Goals:
Eat less, work out more, lose weight.


My Program:
Trying not to be a food addict. Working out consistently. Paying attention to what I put in my mouth.

Basically, eat less and work out more.

Walking, biking, Jillian Michael's DVDs, Just Dance 4 for Nintendo Wii.

Personal Information:
Ottawa, 30 years old.

I want to go shopping and get dressed to go out with less stress.

I want to feel like I'm in awesome shape.

I want to lower my body fat!

I want to stop constantly thinking that in only a couple of months I can lose the 20 pounds and just freaking do it.


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HOCKEY47

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HOCKEY47




Member Comments:
AGAPEJOY
10/28/2015 7:51:06 PM

emoticon for adding me as your friend! Lets do this thing! emoticon emoticon


emoticon emoticon emoticon



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PATRICIA-CR
10/24/2015 10:17:57 AM

"Enthusiasm releases the drive to carry you over obstacles and adds significance to all you do." ~Norman Vincent Peale

And it is contagious! For free, no calories emoticon

We are half way our 5% Challenge. Lots can be achieved! Set your enthusiasm on, a bit of hard work and emoticon emoticon



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LEARN2BHEALTHY
10/16/2015 6:49:48 PM

emoticon I missed your emoticon Capital A of the Day Hope you had an emoticon Day Good Luck with the Challenge

~~~~Denise~~~~~



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BARBIE176
10/15/2015 6:42:05 PM

emoticon wishing you belated wishes emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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KELSPRETTYGIRL
10/14/2015 2:53:39 PM

Belated Cap A day! lets strive for 5!



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