CATHOLICCORGI
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AKC CH. Beazaks Prince of Belair Raylea...AKA Chevy!








This shows that U can SEE that U R making progress! My w8 has consistently gone down over the year!


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I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.

This New Year I want to focus on the "word" I have chosen for 2017 and how it relates to my Spark Journey. I'm going to chose a new quote each month and see where it leads!

TRUST

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This is my motivation text for January 2017:

"You need to learn how to RELAX and trust what God has for you." Stephanie Carroll, Stephanie. My Conversations with God Book 4

January can be a "slow" month, business-wise for me. It also is a stress-filled month as I have to have all of my business/tax info complete for my CPA by 1/31.
SP provides the tools for me to be healthy regardless of my circumstances. I do not need to stress/emotionally eat during January!
Going to read all SP articles I can on stress reducing, and TRUST that I will take what I need, put it to good use, and leave the rest!
I am going to TRUST my Spark teams to give me the support I need!






Member Since: 10/1/2011

Fitness Minutes: 51,550

My Goals:
Be faithful to log in everyday and complete my entries.
Work to meet my goals consistently.
Forgive myself when I make a mistake or an unwise choice.
Ask for help when I need it.

January 2017
Daily:
1.Begin each day with TAG(Time Alone w/God)
2.Exercise 15 minutes
3.Track! Track! Track!... eat "clean", healthy!
4. Drink at least 6 glasses of water every day.
5. No eating after 8pm.
6. Read one SP article on stress reduction/relaxation.
7. Support my SPTeams
8. Wii-in
Monthly:
Write a blog about how my "word" focus is going...


My Program:
I am continuing to go slowly so that I establish long lasting lifestyle changes.
I will be mindful of what I eat and how it will affect my health in the long run.
Movement is movement..try to do "just a little more" everyday.



Personal Information:
I'm 61 years old.
I'm a hairdresser.
I live in beautiful North Carolina.
I love going to dog shows and showing Welsh Corgis.
I've been married to a wonderful man for 39 years.
I am a Christian who is trying to become the best person God intended me to be.


Other Information:
I am a Sidetracked Home Executive..a SHE! I also subscribe to FlyLady. I was born organized, yet I haven't found a successful way to keep the "body clutter" under control! UNTIL I discovered SparkPeople!







Read More About CATHOLICCORGI - Profile Information moved here. (Updated December 31)




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Comments
  • v KITTYF54
    CatholicCorgi, if you can make a dog genuflect and do a rosary especially a corgi, you can do anything Girl! LOL you got this! congratulations on moving!

    Thank you so much for your comment on my blog post, and for your encouraging words and friendship

    I really really like your page, Praise God he's got a Higher purpose in mind and everything we do for him He recognizes. I enjoyed your words about being mindful of him in everything we do. I'm working toward that goal. God bless you. Kitty
    9 days ago
  • v ELIZACG9
    Hope your day is nice! Enjoy..getting snow?
    11 days ago
  • v CINDYTW963
    We can do this!!
    16 days ago
  • v SHERYLDS
    Here's to New Year Renewals for a Happy Healthy 2017...
    Let's stop looking back at what we didn't do
    and focus on having more fun on the journey.
    Life is all about learning to dance in the rain.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    16 days ago
  • v MORTICIAADDAMS
    I was hoping to find some old fashioned recipes for the Instant Pot but have not found a lot yet. An Instant Pot recipe thread on the group sounds fantastic!!! Maybe you could start one. I have only used mine once so I am not too proficient with mine yet. Love your idea!
    17 days ago
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