CATHYJOW   55,199
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Dancing with my son at his wedding on 6/06/09





My older son, Patrick





My younger son, Tommy



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Changes....

I joined Spark People 2 1/2 years ago and , oh my, the changes that I have been through since then! I have a new job, my husband started a business, my husband lost a business, my husband got a new job, one son moved home, the other one got married, my first grandosn is due in February AND I lost 21 pounds! Ok - so 21 pounds in 2 1/2 years isn't that amazing - actually - that is less than 1 pound a month! The point is , though, that with all of the changes in my life, without Spark People, I ...
I joined Spark People 2 1/2 years ago and , oh my, the changes that I have been through since then! I have a new job, my husband started a business, my husband lost a business, my husband got a new job, one son moved home, the other one got married, my first grandosn is due in February AND I lost 21 pounds! Ok - so 21 pounds in 2 1/2 years isn't that amazing - actually - that is less than 1 pound a month! The point is , though, that with all of the changes in my life, without Spark People, I know that I would've probably gained at least 21 pounds. Spark People has helped me so much and I am counting on that support to help me continue towards and reach my goal weight of 135 pounds. I have diabetes, high blood pressure, high cholesterol and at my last doctor's visit he gave me an EKG which showed that I possibly have suffered from a heart attack. I am deatermined to get healthy and enjoy every minute of my grandon's life and all the changes that may bring!!! Watch me change!
Read More About CATHYJOW (Updated January 17)




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 current weight: 174.1 
 
174.1
164.325
154.55
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135


 
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Member Since: 10/8/2007

SparkPoints: 55,199

Fitness Minutes: 33,905

My Program:
staying in calorie range
10,000 steps a day


Personal Information:
Name: Cathy
Birthdate: July 7, 1953
Married since 1985
Two sons
Live in Kansas

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Member Comments:
KRYS210
5/7/2014 11:28:08 AM

Welcome to the Teachers Learning to Lose (TLL) team! Nice to see you here. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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GODDESSAMY
7/8/2013 7:40:43 AM

Happy Birthday!! Have a great day.
Amy emoticon



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BARBIEE52
7/7/2013 7:43:40 PM

Happy BIrthday!!! emoticon emoticon emoticon



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DELLMEL
7/7/2013 6:04:22 PM

emoticon to you. May god bless you to see many more. Hope you have a great day. emoticon emoticon emoticon



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KRYS210
7/7/2013 5:32:43 PM

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In your birthday cake, I want to dedicate one slice to love, one slice to courage, one slice to determination, one slice to peace of mind and one slice to fortune. May all these slices come together to form a life for you which is sweeter than any cake in this world.



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