CATHYPT   6,966
SparkPoints
5,500-6,999 SparkPoints
 
 










Looking Up



I have 40 pics in my gallery





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Sparking Along

Living and working in the Midwest. Grateful to this community for the inspiration to follow a healthy path.
Living and working in the Midwest. Grateful to this community for the inspiration to follow a healthy path.




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My Ticker:

 Pounds lost: 7.0 
 
0
3.75
7.5
11.25
15


 
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Profile

Member Since: 9/17/2009

SparkPoints: 6,966

Fitness Minutes: 8,760

My Goals:
Pack healthy lunches

Alternate cardio and strengthening at least 4 days a week

New Goal:
Walk 13.1 in 2012


My Program:
Scheduling morning or evening exercise time

Fitting in exercise through the day via quick fire challenges

Tracking food/exercise

Sparking

Spreading the Spark
Reading Blogs/Blogging


Personal Information:
Mom and Wife
Sister, Daughter,
Daughter-in law
Physical Therapist
Friend
Teacher
Animal Lover
Knitter
Gardener
Reader
Cyclist, Runner,Walker
Cat Herder
Follower of the Light
Rooted on Long Island,
in Pittsburgh PA and Bowling Green OH




Other Information:
Be glad of life,

It gives you the chance to

Love and Work and Play

and look up at the Stars

Henry van Dyke


Dude It's just Food - Tubby Hubby340

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Best Wishes
From:
_VALEO_

Slippers
From:
HICALGAL

Hearts
From:
RSWIFE

Yoga Mat
From:
LIGHTHOUSE23

Streamers
From:
RSWIFE

Christmas Tree
From:
HICALGAL




Member Comments:
TEENY_BIKINI
9/9/2011 9:49:46 PM

Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!

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Show September who's the boss :) Woot!!



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HICALGAL
7/12/2011 6:37:33 AM

aloha sis..thx for the 4th of july wishes...havent been on spark much but im ok. take care of yourself and have a wonderful summer. emoticon emoticon emoticon emoticon emoticon emoticon



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TEENY_BIKINI
7/9/2011 12:16:55 AM

Hey gorgeous. Thanks for the goodie. Have a yummy weekend.

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LIGHTHOUSE23
7/7/2011 11:51:31 PM

Hi Cathy!

Thanks for the wonderful picnic basket. DH and I celebrated the 4th by going into D. C. to watch the fireworks on the mall. Haven't done that in years!! Taking advantage of the empty -nest thing......AGAIN!! emoticon

I see you are getting in some mileage. Good for you!! I'll try to keep up with you, Spark-Sis!!!

Arlene emoticon



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ATINYDANCER
7/3/2011 1:29:02 PM

Thank you for taking the time to comment on my blog "why the scale is a liar, proof in pictures" It really makes my day to feel so much support in this journey! Have a great weekend! emoticon emoticon emoticon emoticon emoticon



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