Thanks for the suggestion. I don't know what calorie cycling is, but am starting a google search right now. The majority of the plateau is that I am not exercising, lol. I know what I need to do. I also have been over-eating. Alas, I know what works, and I need to just buckle down and do it. But, more information is always helpful, so I look forward to seeing what calorie cycling is. I need a shock to my motivation...
So happy that MacDuff is with you again! What a joy that must be!!!
YAY MacDuff home!!! ENJOY!!! and i dont mind rain if there is something fun to do..Lucy and i have fun in it she chases it and sits outside soaking it up when she has a big enclosed porch to be in when shes out. but going back and forth with baked goods is NOT fun.....plus its cold right now (40s) and i REFUSE to turn on the heat until november. so when i get soaked i get chilled, too..and as much as i love cold raid cold isnt fun!
Thanks for stopping by my page on my special day today!! Thanks for your comments!! It's been a tough couple of days (migraine and other life stresses) so this helps lighten up a day that started off poorly!