CATIATM   231,648
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MacDuff pleads his case with Santa













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Say No to Fleeting Pleasures and Yes to Lasting Joy



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Member Since: 8/8/2007

SparkPoints: 231,648

Fitness Minutes: 272,402

My Goals:
10% Goals

1. 28.9 (260.1)



My Program:
Weight - % Fat - BMI - Waist
06/13- 305 - 55 - 52.5- 61
******
11/14- 289 - 54 - 49.7 - 60

Personal Information:
Fear less; hope more;
Whine less; breathe more;
Talk less; say more;
Hate less; love more;
And all good things are yours.
- Swedish Proverb


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DISPATCH91

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COLEISMYSOUL

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CIPHER1971

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REBECKY441




Member Comments:
MORTICIAADDAMS
12/3/2014 10:25:32 PM

I hope you have a great week!



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CJBAGGINS
12/3/2014 8:11:54 PM

Did you get to work on time?

Thanks for the hot cocoa!

cj



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REBECKY441
12/3/2014 12:29:43 PM

Thanks for the Umbrella Goodie! Man I need it today!! It is pouring outside!!
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ENDUROVET
12/3/2014 9:00:48 AM

Thanks for reading & commenting as always... I can say Dec is off to a great start - did wonders for my attitude just "holding the line" over Thanksgiving!
Now I'm pumped to tackle those next 17 lbs - here we go!
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BRAVAH
12/3/2014 6:10:06 AM

You make me laugh, Cat! Jelly doughnuts indeed! Sorry about the paper being so all-consuming. I hope that you can recover some this week!

Cheers,
Heidi



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