CATIATM   250,577
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250,000-299,999 SparkPoints
 
 





MacDuff





Rowr!



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* * * * Going From Rock Bottom to Pert Bottom in 2015 * * * *



Current Status:


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My Ticker:

 Pounds lost: 17.6 
 
0
8.75
17.5
26.25
35


 
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Profile

Member Since: 8/8/2007

SparkPoints: 250,577

Fitness Minutes: 290,402

My Goals:
My "MacDuff" goals

Starting weight: 335

1. 300
2. 275
3. 250
4. 225
5. 200
6. 175
7. 150
8. 125



My Program:
Weight - % Fat - BMI - Waist

06/15 - 325 -53.1 - 55.6 - 61
07/15 - 327- 52.0 - 55.7 - 63
08/15 - 335- 49.0- 57.6 - 63

Personal Information:
Fear less; hope more;
Whine less; breathe more;
Talk less; say more;
Hate less; love more;
And all good things are yours.
- Swedish Proverb


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Flowers
From:
DISPATCH91

Flip Flops
From:
ANNIESADVENTURE

Flowers
From:
CATHYGETSFIT

Sunscreen
From:
L*I*T*A*

Gold Trophy
From:
AMAS92568

Sunscreen
From:
CJBAGGINS




Member Comments:
ANNIESADVENTURE
8/27/2015 10:36:50 PM

Thanks for stopping by and leaving a comment on my blog. I can so relate to what you wrote. In January this year I was at my all time highest weight. You would think I'd be doing better with all the stuff I've learned and the pounds I've lost over the years. Every surgery/recovery period, every loss/period of grieving, has undone all the hard won losses. This is crazy!
We can do this, my friend. We have the tools and the knowledge. The commitment has to come from within. It's time to move into the sunshine.
Looking forward to hear how you are doing.



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JAIZWAYS
8/22/2015 8:08:00 AM

emoticon for dropping by and commenting on my blog. Your support is really appreciated.
Not sure if you are part of the BLC team here on Spark. If not come and join us. It has been the best thing for me - loads of positive support, challenges and most of all help with the motivation to keep going. New 12 week round starting in September. You can read all about it here. Check it out - we'd love to have you join. emoticon
https://sites.google.com/site/welcometob
lc/




Comment edited on: 8/22/2015 8:08:31 AM

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SKINNYSOON2B
8/15/2015 6:15:33 PM

Thanks for the add..Love your page !



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DISPATCH91
7/28/2015 1:17:03 PM

Hugs thanks so much for my crown. I feel like a queen for a day again.

hugs




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MRSSCHENCK
7/22/2015 7:48:57 AM

Just stopping by your page to say emoticon

Hope all is well.

~Hattie



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