Thanks for stopping by and leaving a comment on my blog. I can so relate to what you wrote. In January this year I was at my all time highest weight. You would think I'd be doing better with all the stuff I've learned and the pounds I've lost over the years. Every surgery/recovery period, every loss/period of grieving, has undone all the hard won losses. This is crazy! We can do this, my friend. We have the tools and the knowledge. The commitment has to come from within. It's time to move into the sunshine. Looking forward to hear how you are doing.
for dropping by and commenting on my blog. Your support is really appreciated. Not sure if you are part of the BLC team here on Spark. If not come and join us. It has been the best thing for me - loads of positive support, challenges and most of all help with the motivation to keep going. New 12 week round starting in September. You can read all about it here. Check it out - we'd love to have you join. https://sites.google.com/site/welcometob lc/